Articles written by Suzy Cohen
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Control headaches once and for all
A “migrenade” is my term for substances that go off like a grenade in your brain, and trigger a migraine. It’s a made-up term that works well and is immediately understood. All the pain-causing cytokines in your body should be considered...
Medicinal uses for baking soda
Everyone has some baking soda in the house and if not, you should get some. Aside from baking with it, I also use it in my garbage disposal and to brighten my laundry. Sodium bicarbonate is known more commonly as “baking soda” since it helps...
Autoimmune disorders and risk of infection
Having an autoimmune condition, or a thyroid condition can make you more susceptible to coronavirus complications. Think of autoimmune conditions in the same manner you would other immunosuppressive disorders (cancer, organ transplantation, history...
Try these 5 effective tips to lose weight
A good way to lose weight is to exercise more. It is by far the healthiest way to tone up and shrink your waistline. The problem is that some of you cannot work out, or your gym is closed, or you don’t feel well enough to due to some health issue,...
5 factors that weaken your immune system
Everyone talks about masks. I like them and wear them but that is external protection only. While important and useful, I will be totally honest with you about them. The way we respond from a pathogen has more to do with our internal protection, as...
Snatiation and facts about sneezing
If you’re out somewhere — getting groceries, for example — don’t sneeze. If you do, you might be taking your life into your hands. That happened to me last month when I sneezed (into my arm) in a grocery store parking lot – and then heard...
The gross allowances of bug materials in our food supply
As the holidays approach each year, a lot of people start off the season with Halloween trick-or-treating events. I used to do that too, even decorating the house a little bit. But today I’m not really fond of skeletons and morbid spiders and...
What to avoid prior to surgery and lab tests
I recently wrote about some impressive tests that you can self-order, thus taking the headache out of getting lab tests. But what about the important instructions that come with some lab tests, and wh...
Potty talk: B vitamin deficiency
When you think of B complex, you probably think of it as one B vitamin, but “B Complex” refers to a group of B vitamins consisting of B1, B2, B3, B6 and others. The B complex available as a dietary supplement is intended to fill a nutrient gap th...
Surviving on hydrocodone and other opioids
Vicodin and Lortab are two brand names of one of the most popular drugs in the entire world. Generically, it is called "hydrocodone with apap" where the "apap" is an abbreviation for acetaminophen (ak...
Another MRI with dye?
Gadolinium is a silvery-white heavy metal that is injected into the body through a vein and it is a contrast dye. Sometimes it is referred to as contrast media. They help a radiologist see inside you. Gadolinium is like a flashlight in your body....
Surprise, surprise! Eggs reduce risk of stroke
For years, folks have been afraid of eggs, and how they are “bad” for cholesterol and LDL. Long gone are the days where people drank them raw like Sylvester Stallone did in “Rocky” and, no, I don’t recommend you do that. Rocky did it to...
Diet drinks may increase stroke and disability
We are so attached to our food and drink that it pains me when I have to take something away from you. But this is an old story for me. I have never ever recommended artificially sweetened sodas or “diet” anything. To me, that whole industry is a...
Life-saving reasons to eat cauliflower
I was eating dinner with my husband Sam and having homemade chicken soup with a slice of sourdough bread and melted butter. It was simple and delicious. We ate silently. Toward the end of the meal,...
Aloe vera has 10 impressive uses
Aloe vera made a couple of headlines recently. The first was when the actress Drew Barrymore dabbed some on a facial sore and it instantly took out the redness. The second was when Prop 65 regulations in California called out a known carcinogen in...
Health trivia, and myths that you think are true
About eyes. Contrary to popular belief, some people can keep their eyes open when they sneeze. Also, green is the rarest eye color to have. About that trick knee. Some of you have a trick knee (or shoulder) that can predict weather. Basically, you...
Five natural remedies for high blood pressure
While waiting for a prescription, a friend of mine decided to check his blood pressure. He was dealing with a bout of walking pneumonia and his blood pressure (BP) spiked to 140/100! Has this ever happened to you where you checked your BP at the...
Build a better brain by maintaining DHA
I bet you feel like you used to be smarter and quicker at making decisions. I hear you, and at 52, I feel like my brain is still fairly sharp but not like it was at 30. Let me ask you some personal questions: • Do you forget things easily?...
Reality check – do B vitamins cause cancer?
There was a new study published last August (2017) in Journal of Clinical Oncology regarding B vitamins and it’s produced some uneasiness. B complex is thought to boost energy reserve, support metabolism and adrenal function and protect your...
Disaster preparedness seems more urgent each day
We saw the devastation from Hurricane Harvey and then monster storm Irma. It’s not just rain, wind and flooding that leads to a disaster, it’s also earthquakes, landslides and fires. You just never know when severe weather will strike, you never...
Use over-the-counter antacids with caution
Most of you assume that if a medication is sold over the counter it’s safe, but that’s not true. Even over-the-counter drugs are drug muggers of nutrients that you need to prevent blood clots, keep your heart beating rhythmically and your bones...
Overuse of antibiotics leads to health risks
Everyone is aware of the assault that your stomach takes from antibiotics. You might think cramps and diarrhea are bad enough, but at least those are transient problems. Brand new animal research suggests these drugs trigger Type 1 diabetes, especial...
Cleansing ourselves of antibacterial soaps
Soap makers now have to get their junk out because plain soap works just as well and without risk. Manufacturers were ordered by the FDA to pull out 19 different chemicals from their body wash, hand soap, dish soap and other soaps. Hallelujah, these...
Beware of the sun if you take these drugs
Did you know that your medication can damage skin? Most of you don’t even think about that as a side effect. Photosensitivity is a fairly common skin reaction that is sparked by taking medicines which interact with ultraviolet (UV) radiation from...
Know which cooking oil to reach for
Do you whip up delicious meals without measuring a single thing? The oil you use in your kitchen can make or break your otherwise wonderful dish. Did you know that some oils are harmful? Did you know...