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The truth about spring allergies Every year we hear about how it may be the worse allergy season in years. But how true is it and are allergies a big problem than ever before? It turns out that several factors determine the severity of allergy season, such as weather patterns. While allergies are on the rise, affecting more and more Americans every year, each spring isn’t necessarily worse than the last, according to allergist Dr. Michael Foggs, who is the president of the American College of A...

Gets rid of wrinkles, provides rapid weight loss, gives your digestive system a rest, detoxifies your body and even cures cancer – these are some of the benefit claims that proponents of “juicing” make. This popular part of the 60’s and 70’s health food movement seems to be back, with fresh juices standard fare in chic, health-focused eateries. With all the dietary emphasis on eating more fresh vegetables and fruits and the many tantalizing health claims, you may think that juicing could be...
Swelling of the legs, feet and ankles is a common problem in seniors. The medical term for this is edema. Edema is the trapping of excess fluid in any part of the body, but occurs most commonly in the ankles, legs and feet. One source estimates almost 4.4 million people in the U.S. suffer from edema. Edema causes a puffiness of the tissue under the skin. The skin may appear stretched or shiny. Pressing on the swollen area may leave a dent when the pressure is relieved. Usually swelling of the legs and feet comes on gradually and may not be noti...
Q. Sometimes when I drag a file from one location with the intention of placing it in another location, I fumble with the mouse and it winds up in the wrong spot. When that happens, is there some way I can cancel what I just did so I can start over? A. Windows does provide a second chance of sorts in the form of an Undo keystroke command for this type of oopsie. (It’s a technical term.) The universal Undo command is CTRL + Z, which works just about everywhere within Windows. You can use it copying or moving objects, pasting and even when e...