October 2024 Edition
October 2024 Edition
It is late August and despite the nip in the air as fall descends on Interior Alaska, 56 elders and emerging elders eagerly gathered to learn and share their traditional Native activities at the third Denakkanaaga Elders Mentoring Elders Cultural Camp. Held at the scenic Howard Luke Gaalee'ya Spirit Camp on the Tanana River, the elders joined together to celebrate Native traditions, values, stories and skills. "The camp is an opportunity to support elders who were disconnected from their...
It could be said that I owe my existence to square dancing. My parents met at a square dance in the basement of the Seward Methodist Church in the early 1950s. Dad grew up on a ranch in Montana and came to Alaska for adventure and work. Mom grew up in a Pennsylvania town and came to Alaska as a missionary nurse. They married in 1954 and lived in Seward, Anchorage and Cooper Landing before moving their growing family of four children (I'm the oldest) to Glennallen in January 1963. Glennallen did...
The Elder Mentor Program, part of RurAl CAP's AmeriCorps Seniors Program, serves children across Alaska in pre-K and school settings. Elder Mentors, age 55 and older, volunteer to support school readiness and academic engagement as mentors and culture bearers. They receive training, support and a small stipend for their service. John Borromeo has been part of the Elder Mentor program since 2022 and volunteers at the Pilot Station school with students from kindergarten through eighth grade. Last...
The Anchorage Museum Atwood Resource Center has been working to identify individuals, places, natural features, and elements of the built environment in historic photographs of rural Alaska villages. In support of this project, the museum hosts a booth at the Alaska Federation of Natives (AFN) annual convention and attendees are invited to stop by and help identify any unknown people, places, or features in the historic photographs from the Anchorage Museum collection. The booth will be located...
The Alaska Women’s Hall of Fame (AWHF) has announced its 2024 inductees, recognizing ten remarkable women who have made significant contributions to their communities, professions, and the state. The honorees will be celebrated at a virtual induction ceremony on Wednesday, Oct. 16, at 6 p.m. The event will be broadcast live on the AWHF website, providing a platform for the inductees to share their inspiring stories. This year’s inductees include a diverse group of women whose achievements...
Tom Class, the dedicated rural outreach coordinator for the Alaska Center for the Blind and Visually Impaired, has had a very busy year. Traveling extensively across the state, Tom has been conducting low-vision clinics in various remote locations, including Nome, Juneau, Kotzebue and several other communities. Tom's tireless efforts are making a significant impact, bringing much-needed vision care to those in Alaska's far-flung regions. His work ensures that even the most isolated residents...
Bump Dots are adhesive dots that provide tactile marking of everyday items such as a microwave, oven, keyboard, calculators, light switches and more. The dots allow an individual who has vision loss to easily navigate and utilize the appliance or device. Bump Dots come in many different sizes, shapes, heights and colors to help with distinguishing between each dot. This column is brought to you by ATLA (Assistive Technology of Alaska), a nonprofit, statewide resource. ATLA does not endorse this...
The 10th Annual Alaska Disability and Aging Summit, themed “Inclusive Aging in Alaska: Thriving and Growing Together,” will be held on October 8 and 9 in Anchorage. Organized by the Alaska Disability and Aging Coalition, the event will be hybrid, allowing participants to attend both in person at the Special Olympics Alaska Jim Balamaci Training Center and online via Zoom. The summit's goal is to unite Alaskans to discuss national and state trends related to aging, specifically focusing on individuals with intellectual and developmental...
October marks Breast Cancer Awareness Month, a global campaign to increase awareness about this prevalent disease. Breast cancer affects millions worldwide, with an estimated 2.3 million new cases diagnosed each year. Early detection, often through screening, significantly increases the chances of successful treatment and can save lives. Breast cancer is a malignant tumor that starts in the cells of the breast. While it can affect both men and women, it's far more common in women. Regular self-examinations and routine screenings play a...
At-home detection of heart failure Heart failure is a leading cause of death worldwide and now researchers hope to combat it in a whole new way. They have developed a point-of-care electrochemical biosensor that can measure levels of two biomarkers for heart failure in as little as 15 minutes from just a drop of saliva. “Our device would be ideal for people, who are at high risk for heart failure but have limited access to a hospital or a centralized lab,” said developer Trey Pittman, who...
Alaska’s Medicare Information Office holds a webinar on the second Monday of each month, “Medicare Monday,” to discuss and answer questions related to Medicare. The October session is on Oct. 14, from noon to 1 p.m., and the topic will be Part D prescription drug plan open enrollment. After a brief presentation, the meeting is open for Q&A. Anyone can attend via Zoom or phone call (must dial in using Zoom number). Registration is required, upon which the Zoom address is sent. To register, visit http://alaska.gov/go/7V6X. For more...
The Kenai Peninsula Family Caregiver Support Program will hold the following caregiver support group meetings in October. Meeting format is open discussion unless otherwise noted. Oct. 2. Kenai Senior Center, “Stronger Together” support group with Rachael Craig, 2 to 3:30 p.m. Oct. 3 Tyotkas Elder Center (in Kenai) support meeting, 10:30 to 11:30 a.m. Oct. 4 Soldotna Senior Center support meeting, 1 to 2 p.m. Oct. 17 Sterling Senior Center support meeting, 1 to 2 p.m. Oct. 29 Nikiski Senior Center, Cindy Harris from Alzheimer’s...
Over the course of my career working with family caregivers, I have noticed a subtle change in the makeup of who is providing the care. In 2009, men comprised 34 percent of family caregivers of adults. In 2020, according to a report by the National Alliance for Caregiving and AARP (“Caregiving in the U.S. 2020”), roughly 40 percent of informal caregivers in the U.S. were men. And that number is likely to increase, according to a 2019 NIH study, due to a shrinking family caregiver pool and shifting policies that provide better support for...
Aging is not for the weak. Tasks we once took for granted become more difficult to complete. New challenges pop up frequently such as sore knees, stiff back or not sleeping well. That list just keeps on growing, right? However, aging is a gift and one we can value and maximize every day. To be our best selves at our current age and forward, we need to invest in our health and well-being. The benefits of strength training for aging are well documented. The good news is this doesn't have to be a...
Road Scholar, the senior travel organization that takes you on all-included trips worldwide and in the U.S., is offering solo women travelers' trips in 2025. And, because the 2025 Monarch butterfly tours to Mexico have sold out, another is planned for 2026. But for both, you'll have to be alert as to when they open up and be skippy in signing up. If you're a woman traveling alone and are tired of couples who do not interact with you, clutching each other as if you will ruin their marriage, Road...
Thinking about a trip this fall or planning a spring vacation? Here are a few tips to help you save money while traveling. - The most obvious way to save is to use your airline miles and companion coupons. To maximize the use of your airline miles, aim to book your travel about a year ahead, since airlines often have a limited number of mileage tickets for each flight. Additionally, flying on Tuesday or Wednesday can be cheaper, as tickets are often less expensive on these days. - Pack light...
