The correct dates for the Caregiver and Anticipatory Grief Support Group at Hospice of Anchorage are as follows:
4/8 Caregiving Foundations
4/15 Caregiver Burnout and Self-Care
4/22 Healthy Boundaries & Asking for Help
4/29 Communication Skills
5/6 Emotions in Caregiving
5/13 Stress Management & Relaxation
5/19 Finding Hope & Meaning
5/26 Navigating Transitions
6/3 Holidays & Special Dates
6/10 Preparing for What Comes Next
6/17 Life After Caregiving
6/24 Closing & Celebration
The group is open and no cost. Simply come as you are.
