Articles written by Tim Chinn
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Cancer patients, like everyone, benefit from exercise
In bygone days, if you were being treated for cancer your doctor generally told you to get plenty of rest and reduce your daily activities. But research has now shown that regular exercise can be an important part of cancer treatment by helping you...
Getting in shape for getting outdoors
With the snow melting and the sun shining, we start thinking of being outside doing things like fishing, hiking, gardening, golfing and camping. If during the winter you have been inactive or...