A lifesaving tool every senior should know

From icy walkways to long distances between towns, our state presents unique challenges. One of the most important tools for protecting yourself and your loved ones is a figurative jumper box for the heart. It is called an AED, which stands for automated external defibrillator. This small device can save a life during a heart emergency, and knowing how to use one could make you a hero in your community.

An AED is a portable machine that helps a person whose heart has suddenly stopped beating correctly. When someone experiences cardiac arrest, their heart loses its normal rhythm and cannot pump blood to the brain and other organs. Without quick help, brain damage can begin within minutes, and survival becomes less likely. An AED works by delivering a controlled electric shock to the heart. This shock can reset the heart's rhythm and allow it to beat normally again. The machine is safe and simple, so anyone can use it even without medical training.

Once you open the case and turn it on, the machine speaks to you with clear voice instructions. It tells you exactly where to put the adhesive pads on the person's chest. The pads have pictures printed on them showing the correct placement. The AED automatically reads the person's heart rhythm after you attach the pads. It decides whether a shock is needed. If a shock is required, the machine will tell you to stand clear and press a flashing button. It will not shock the patient until you push the flashing button, though. If it determined the patient doesn't need a shock, the device will tell you to continue CPR until help arrives. You cannot accidentally harm someone.

Many public places in Alaska now keep these devices readily available. You can find them in airports, shopping centers, libraries, community centers, gyms, and government buildings. They are usually mounted on walls in bright-colored cases with clear signs. Some cases make a beeping sound or have flashing lights to help you locate them quickly. If you are ever in a situation where someone collapses and shows no signs of life, the first step is always to call emergency services, usually through 9-1-1. While you wait for EMS to arrive, send someone to find the nearest AED if one is nearby. Every minute counts during cardiac arrest, so acting fast is critical.

Alaska's vast rural areas and severe weather can delay ambulance arrival times. In remote communities, medical help might be hours away. This reality makes it even more important to know where local AEDs are located. If you live in a smaller town or village, ask at your local clinic or tribal health center about AED availability. You can also consider keeping a personal AED in your home if you or your spouse has a heart condition. Talk to your doctor about whether this is a good choice for your situation. They range in prices from around $800–$5,000.

If you want to learn more about AEDs and how to use them, the American Heart Association and American Red Cross of Alaska offer free resources and have training courses. The Alaska Department of health and Social Services also provides information about community health and emergency preparedness.

Christian M. Hartley is an Alaska resident with three decades of public safety and public service experience. He lives in Big Lake.