Articles written by Mellisa Heflin


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  • Seward facility residents treated to traditional foods

    Mellisa Heflin, Alaska Native Tribal Health Consortium|Sep 1, 2014

    Providence Seward Mountain Haven (PSMH) is a long-term care facility tucked away in the trees on the side of a mountain in Seward. I had the opportunity to visit Alaska Native Elders living there on two recent occasions and prepare traditional lunches for them. The staff purchased salmon, vegetables, berries and bread dough and we prepared the food on-site. I chopped vegetables for salmon soup, which included cubed salmon, carrots, celery, onions and rice with salt and a little bit of pepper. Wh...

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