September 2024 Edition
September 2024 Edition
In the heart of Alaska, Karen Eddy, the director of Community Services for the Fairbanks Native Association (FNA), has dedicated nearly a decade to championing elder justice. A retired educator originally from Sitka, Karen's journey is one marked by a deep commitment to her community and heritage. Her Native name is Sh'tanaax, such an old name it doesn't have a meaning anymore. Karen's ancestral ties are to the Taku River. She embodies a profound respect for cultural traditions and elder...
For the last two years, the Age-Friendly Anchorage team-comprised of AARP Alaska volunteers, community partners and Anchorage community leaders-has been collecting input from the community on ideas for actions that would make Anchorage a more age-friendly place to live. While working to collect community input, the Age-Friendly Anchorage team conducted several walk audits to learn more about potential improvements for pedestrian safety in several areas of concern in the city. One of these walk...
Reverend Doctor Chief Anna Frank is a name synonymous with unwavering dedication to her community. At 82, she continues to inspire and lead, drawing on decades of experience as a health educator, community leader and spiritual guide. Her story is a powerful testament to the strength of the human spirit and the enduring importance of cultural traditions. Born and raised in Old Minto, Alaska, Anna Frank's journey began in a small village where she was deeply influenced by her aunt, the first...
The "pop" of the lids on the jars as I lifted them out of the pressure cooker was music to my ears. It's always a relief to know that the last of the many steps to "canning" my bone broth is successful. Although if one or two jars don't seal, it really is no big deal. I just use them first or freeze them until needed. Ten pint jars of caribou bone broth stood cooling on the counter in August 2020. Making and canning bone broth is a rather new endeavor for me. Bone broth came to my attention...
Sealaska Heritage Institute (SHI) will sponsor a free fall lecture series featuring talks on diverse topics, ranging from Tlingit property law and Indigenous knowledge and art to the history of glacial movements in Southeast Alaska. The lectures will be held at the Walter Soboleff Building in Juneau and live streamed on SHI’s YouTube channel at noon Alaska time. Recordings of the talks will be saved to the institute’s channel immediately after. The lecture series schedule for September:...
I'm a fabriholic. I admit it. But I'm not alone. I buy fabric, allegedly to make quilts. But I would have to live to be 300 to use all the fabric I have. And I'm certainly not alone: According to the latest data, there are 22 million quilters in the U.S. and that number is growing by about 4% per year. The average age of a quilter is 63-about 65% are older than 45. And since most of them have been quilting for a while, their fabric collection-known as a "stash"-is now worth nearly $6,000. What...
The Alaska Commission on Aging will hold its quarterly meeting on Sept. 11 in Kotzebue. The meeting can be accessed via Zoom at https://us02web.zoom.us/j/81651990145. A public comment period is scheduled for 1 p.m., during which community members are invited to share thoughts and concerns. The quarterly meeting will focus on addressing the needs and challenges faced by Alaska's senior population, with a special emphasis on the unique circumstances in Kotzebue and the surrounding region. Prior to the meeting, the commission will host an Elder...
Older Persons Action Group, Inc., earned honors for its monthly, statewide publication Senior Voice in the 33rd annual National Mature Media Awards Program. The program, presented by the Mature Market Resource Center, a national clearinghouse for the senior market, recognizes the nation's finest marketing, communications, educational materials and programs designed and produced for older adults. Entries were judged by a panel of mature market experts from across the United States for overall...
Social Security works with our Office of the Inspector General (OIG) to protect you from scams that use Social Security as bait. Section 1140 of the Social Security Act allows OIG to impose severe penalties against anyone who engages in misleading Social Security-related advertising or imposter communications. OIG may impose a penalty against anyone who: Mails misleading solicitations that appear to be from or authorized by Social Security. Operates an impostor website or social media account designed to look like it belongs to or is...
The Senior Farmer’s Market Nutrition Program check booklets, available at local senior centers and other agencies, are eligible for use through Oct. 31, 2024. Each booklet includes $40 worth of checks for buying fresh Alaska-grown fruits, vegetables, fresh-cut herbs and honey at participating farmers’ markets, authorized farms, and roadside stands within Alaska. Applicants must be at least 60 years old and meet low-income eligibility guidelines. Links to program information, booklet distribution locations and a downloadable application...
The U.S. Department of Veterans Affairs (VA) is hosting its 4th Annual Resource Fair on Wednesday, September 11, from 10 a.m. to 2 p.m. This virtual event is designed to provide valuable tools and resources for veterans and their families. Participants can look forward to a variety of sessions, including "VA Benefits for Survivors 101," by the Office of Survivors Assistance, and "Home Modification and Home Fit Guides," by AARP. Additional resources will be available from the VA Office of Community Care and legal services. There will also be a...
“Inclusive Aging in Alaska: Thriving and Growing Together,” is the theme for the 10th Annual Alaska Disability and Aging Summit hosted by the Alaska Disability and Aging Coalition, Oct. 8 and 9 in Anchorage. The summit will be hybrid again this year, with attendees joining in on Zoom and in person at the Special Olympics Alaska Jim Balamaci Training Center and Campus at 3200 Mountain View Drive. The goal of the summit is to bring Alaskans together to further discuss the national and state trends regarding the aging population to include...
National Employ Older Workers Week, held annually the last full week of September, recognizes the vital role of older workers in the workforce. It also showcases the Senior Community Service Employment Program (SCSEP), which provides on-the-job skills training to individuals age 55 or older with limited financial resources. Since its inception, SCSEP has helped over one million older Americans enter the workforce. In Alaska, we call SCSEP by another name, Mature Alaskans Seeking Skills Training...
The Ted Stevens International Airport North Terminal will be the site of this year’s Veteran Stand Down event in Anchorage on Sept. 20, from 10 a.m. to 2 p.m. The annual event aims to support veterans in need by providing essential services and resources. Veterans attending the event will have access to cold weather gear, hot meals, flu shots, community resources, and more. Various organizations, including VA participants like the Veterans Justice Outreach and HUD-VASH veterans supportive housing, will be on-site to offer assistance....
Dear Savvy Senior: I’m going to retire in a few months and need to get some temporary health insurance until I can enroll in Medicare at age 65. What are my options? — Early Retiree Dear Early: There are several places early retirees can find health insurance coverage before Medicare kicks in, but the best option for you will depend on your income level, your health care needs and how long you’ll need coverage for. Here’s where to look. Affordable Care Act. For most early retirees who aren’t yet eligible for Medicare, the Affordable...
As the Alaskan population ages, the mental health of our seniors has become an increasingly important issue to our state. With many older adults facing challenges such as loneliness, chronic illness, and loss of independence, mental health concerns among seniors are more prevalent than ever. In response, the 988 Suicide and Crisis Lifeline has emerged as a critical resource, offering immediate support for individuals in distress or just looking for more information on how to combat loneliness or depression. Understanding the 988 Lifeline The...
Alerting systems provide notifications of a variety of alerts around your home. There are many different brands of alerting systems available, however, each system has unique transmitters that communicate with the main receiver to provide notifications to the user. There are many transmitters, such as phone calls, doorbells, fire alarms, carbon monoxide alarms, baby cry sensors, and more. When a notification comes through, the alerting system's receiver will provide flashing and vibrating...
Grapes often get a bad rap as being too sweet or sugary, but they are a nutrient-dense fruit and pack a host of health benefits. Eating grapes can help support brain and heart health. Further, the vitamins and minerals in grapes may provide an immunity boost and more. There are so many health benefits from eating grapes that they are now classified as a "functional food." Grapes are a rich source of bioactive molecules, which contribute to the health benefits. Grape consumption is linked to...
As the frequency and intensity of wildfires continue to rise globally, including in places like Alaska, Washington and Canada, so does the threat posed by the smoke they produce. For many, the immediate concerns of wildfires are the destruction of homes, the loss of natural habitats, and the harmful effects on respiratory health. However, recent research highlights an equally alarming risk: the impact of wildfire smoke on brain health, particularly the heightened risk of dementia. At the...
September is an active month for Alaska Health Fair with numerous opportunities to participate in health education and affordable blood and health screenings. We invite you to join our staff at any of these community-based events across various regions of the state, whether you attend to receive services, volunteer to help us serve the public or share a mission by exhibiting. To learn more about these free events and to see the schedule for later this fall, visit our website at www.alaskahealthfair.org. Southcentral Sept. 7 Anchorage St....
Watches commonly monitor ‘heart rate variability’ Wearable clothing can measure several aspects of health, including heart rate variability. So, what does it mean if your heart rate variability is high or low? Cardiologist Dr. Elijah Behr with Mayo Clinic Health in London said that oftentimes your watch or wearable device is measuring the balance of nerve activity in the body and the way it relates to your heart rate and blood pressure. The nerve system that heart rate variability relates...
The Kenai Peninsula Family Caregiver Support Program will hold the following caregiver support group meetings in September. Meeting format is open discussion unless otherwise noted. Sept. 6 Soldotna Senior Center, joining with the Alzheimer’s Association for presentation, “Responding to Dementia-Related Behaviors,” 1 to 2 p.m. Sept. 4 Kenai Senior Center, joining with the “Stronger Together” group, 1 to 2 p.m. Sept. 19 Sterling Senior Center, 1 to 2 p.m. Sept. 24 Nikiski Senior Center, 1 to 2 p.m. Sept. 26 Tyotkas Elder Center (in...
Caregivers provide for a full scope of tasks throughout the lives of their loved ones. Today we are looking at the challenges of providing safe transportation when caregiving. The National Aging and Disability Transportation Center (nadtc.org) offers tips for planning and providing safe and reliable transport for people with disability challenges and Alzheimer’s or dementia related disorders. Whether you are transporting a loved one to an appointment or scheduling rides with a senior center or public transport, here are some important...
So, you're walking down the aisle again or for the first time and wondering how to pull it off simply in a simply beautiful setting. Myself, I chose a civil ceremony in a judge's chamber with close family. It was certainly cheap, but it did lack that Disney Happy Ever After touch. But rejoice Alaskan lovers, a wedding in paradise is just a flight away. Hawaii, just because Like kissing cousins on the map, Hawaii is the right fit for 49ers. There's nothing so refreshing in winter as a week in...
