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Free training, support for family caregivers

The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in September. This month’s meetings will include discussion focused on strategies for long distance caregiving. Please join to share your experiences...

 

Information and volunteer training at Hospice of Anchorage

‘Ins and Outs of Medicare’ presentation Feeling confused about your Medicare options and worried about what you’ll do when open enrollment starts up on October 15? Join us for our free monthly educational presentation by Nila Morgan, Medicare...

 

Reduced Alzheimer's risk may be a side benefit of socializing

Enlarging your circle of friends Being more socially active in your 50s and 60s appears to predict a lower risk of developing dementia later in life, according to a new British study. Researchers...

 
 By Suzy Cohen    Health    September 1, 2019

Another MRI with dye?

Gadolinium is a silvery-white heavy metal that is injected into the body through a vein and it is a contrast dye. Sometimes it is referred to as contrast media. They help a radiologist see inside you. Gadolinium is like a flashlight in your body....

 
 By Nila Morgan    Health    August 1, 2019

Genetic testing is promising, but beware fraud

Genetic testing has certainly become a phenomenon in the last few years. This amazing new type of medical test, also known as DNA testing, has diverse applications. It can determine bloodlines of...

 

Training covers care coordination basics

The Alaska Training Cooperative presents “Basic Concepts of Care Coordination,” a training designed for new care coordinators not yet certified. This training is required prior to taking Care Coordination Core Units offered by Senior and...

 

Dementia screening: Should I or shouldn't I?

Recently I interviewed Dr. Ahmad Sajadi, at University of California, Irvine Institute for Memory Impairments and Neurological Disorders, a nationally recognized Alzheimer’s research center. Running out of time, here’s the question he never...

 

Smart glasses, marijuana for sleep, benefits of CPAPs

Smart glasses may help replace need for progressive lenses Just as motion-detection technology is changing how cars are designed, the same is occurring with eyeglasses. Using eye-tracking technology,...

 

Free training, support for family caregivers

The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in August. This month’s meetings will include discussion on anticipatory grief and ambiguous loss issues in caregiving. Please join to share your...

 
 By Jim Miller    Health    July 1, 2019

Osteoporosis strikes older men, too

Dear Savvy Senior: Can men get osteoporosis or is it primarily a problem for women? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis, but I never got it checked. What can you tell me? — Bony...

 
 By Nila Morgan    Health    July 1, 2019

Deciding on supplemental 'Medigap' insurance

Perhaps your 65th birthday is approaching, signaling that you are approaching your Initial Enrollment Period to sign up for Medicare. Meanwhile, you may be getting postcards and other mail informing...

 
 By Suzy Cohen    Health    July 1, 2019

Surprise, surprise! Eggs reduce risk of stroke

For years, folks have been afraid of eggs, and how they are “bad” for cholesterol and LDL. Long gone are the days where people drank them raw like Sylvester Stallone did in “Rocky” and, no, I don’t recommend you do that. Rocky did it to...

 
 By John Schieszer    Health    July 1, 2019

Stem cells to patch up a heart attack

Researchers in England are reporting that they have grown heart patches in the lab that are safe to move into trials in people with hearts damaged by a heart attack. These patches could one day cure...

 

Free training, support for family caregivers

Support meetings allow you to share your experiences as a caregiver, or support someone who is a caregiver. If you are helping a family member or friend by being a caregiver, learn what kind of help is available. There is no charge for these...

 

Trade war and the cost of health care

Why has the cost of health care risen so dramatically in the United States during the last few decades? Could be mergers, buyout, and concentration of ownership in the industry world-wide – a new version of the old robber barons. Could be lax...

 
 By Wendell Fowler    Health    June 1, 2019

Prostate health: Zinc, capsaicin and more

Macho American men are not getting enough zinc in their diet, and far too many procrastinate until their prostate is the size of a bowling ball before they visit their family physician for the dreaded one-digit “test.” Prostate cancer is the...

 

Farmers' Market Coupons available in June

June is the month seniors can start using Senior Farmers’ Market Nutrition Program coupons. Each recipient gets six coupons, worth $5 each, which can be used through Oct. 31. Coupons are issued to low-income seniors and can be exchanged for fresh...

 
 By Nila Morgan    Health    June 1, 2019

Balance billing and what it means for you

Balance billing is when a provider bills you for the difference between the amount he charges for a product or service and the insurance company’s negotiated amount. For example, if the...

 

Fiber, health and truth from the 1800s

My Grandma Tillie, born in 1893, was on to something. Her son, my dad, made fun of his mom. He laughed at her admonitions to eat fiber-filled whole grains, saying, "Tillie was always telling us to...

 

Alaska Health Fair provides important services year-round

If you’ve missed attending a local community or worksite health fair or are seeking an additional blood test, we want you to be aware that our staff provides high quality office draws (on an appointment basis) on select Tuesdays each month. These...

 
 By Dani Kebschull    Health    June 1, 2019

Day centers are more than places for naps

Have you heard of adult day services and if you have, what does it bring to mind? Hopefully not a group of seniors sitting in recliners, napping. Adult day services (sometimes also referred to as “day care”) provide quality care and companionship...

 

Free training, support for family caregivers

The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in June. This month’s topic is “When is it time for a long term care facility?” Understandably, many family members want to care for their loved...

 
 By John Schieszer    Health    June 1, 2019

Financial toxicity from medical expenses is getting worse

A new study is suggesting that more than half of Americans report problems with affordability, stress or delaying care because of medical costs. The study, which was published in the Journal of...

 

Mental health resources for Alaska veterans

A lot is asked of our men and women in the military, whether active duty or those who have achieved veteran status. Per their service, they are required to constantly relocate, every three to four years depending on military branch. They must deploy...

 
 By Jim Miller    Health    May 1, 2019

The long-term care benefit many veterans miss out on

Dear Savvy Senior: I have heard that the VA has a benefit that can help veterans and spouses with long-term care costs. We recently had to move my 86-year-old father – who served in the army nearly 60 years ago – into an assisted living...

 

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