Articles written by Emily Kane
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Focus on food, exercise for lifetime health
Is your “lifestyle” correlated to your health? Although the intuitively obvious answer is a resounding “yes”, very little credence is given in the standard of care to the powerful impact of your day-to-day choices on your wellbeing. It’s...
Save your brain with these approaches
An estimated 6.5 million Americans age 65 and older are living with Alzheimer’s disease today. This is nearly 11% of seniors in the U.S. The cost of caring for patients with Alzheimer’s is approaching $300 billion annually, which is greater...
Foods and strategies to aid gut function
Finding your best food plan and sticking to it will prolong your life and greatly increase your wellbeing. It's hard to be cheerful with a distressed gut. Gut and brain tissue originates from the...
Try this natural regimen for healthy skin
Hello! I have been a primary care provider in Juneau Alaska for nearly 30 years, as well as a health writer, yoga enthusiast and instructor, musician, and lover of the great outdoors. My professional focus is on wellness. I particularly enjoy...
Stop the corporate Medicare money-grab
As a primary care doctor, I believe Alaskans must understand that a critical portion of our Medicare dollars is bleeding away into privately held corporations, which inherently value profits over people. Recently, Direct Contracting Entities (DCEs)...
