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Articles from the May 1, 2022 edition

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 News    May 1, 2022 

Elections have changed: How to make your vote count

“Age Smart – Let’s Talk,” the series of forums sponsored by AARP Alaska, Older Persons Action Group and the Anchorage Senior Activity Center, returns May 10, from 6:30 to 7:30 p.m. Events are currently held virtually on the internet, using...

 
 By Beverly Churchill    Local    May 1, 2022 

The origins of corporate "Constitutional Rights"

May 10 is the 136th anniversary of the decision of the U.S. Supreme Court in the case of Santa Clara County vs. Southern Pacific Railroad Corp., 118 U.S. 394 (1886). This decision of the U.S. Supreme Court was purported to state that corporations...

 
 By Dani Kebschull    Health    May 1, 2022 

Respite and caregiving without guilt

Why is it that the words “respite” and “guilt” seem to go hand in hand? Why do caregivers feel we are somehow failing our loved one by admitting that we need help, need time to recharge our batteries, or just time to play a little? Perhaps...

 
 By Dr. Yanira Cruz    Columns    May 1, 2022 

The strong role of older adults in our lives

U.S. culture is often described as youth focused - a description that is certainly true of U.S. popular culture. Driven by Hollywood standards of beauty and fashion, our media outlets inundate us...

 
 By Jim Miller    Health    May 1, 2022 

A common heart problem that's often ignored

Dear Savvy Senior: What can you tell me about atrial fibrillation? Every so often, I’ve noticed my heart starts beating rapidly for no particular reason. Is this something I should be worried about? - Anxious Annie Dear Annie...

 
 By Sean McPhilamy    Health    May 1, 2022 

Filing Medicare grievances and complaints

Things don’t always go according to plan. When unforeseen challenges or mistakes occur, you may wish to know to whom you may voice your concerns and who can help resolve your concerns. For an appeal regarding a denied claim, be sure to review your...

 
 By Karen Casanovas    Columns    May 1, 2022 

Many rewards to be found in volunteerism

Q: I am the leader of a youth group who is looking for volunteer activities. Are there young-person friendly organizations where we can lend a hand to seniors? A: Yes, there are. May is Older American...

 
 By Lee Coray-Ludden    Columns    May 1, 2022 

Your Medicare questions answered in person

Medicare is part of the Social Security Administration. Medicare can be a complex and sometimes confusing program. It helps to have someone to talk to and ask questions to. That is my job. My name is Lee Coray-Ludden, I am based out of the Soldotna...

 
 By Lawrence D. Weiss    Health    May 1, 2022 

Telehealth is increasingly likely in our future

A few weeks ago I was asked to participate in a telehealth session with a physician assistant to discuss an upcoming visit to a local Anchorage clinic. I couldn't help but notice that it looked like s...

 
 By John Schieszer    Columns    May 1, 2022 

Good news for coffee drinkers and golfers

Prunes pack powerful nutrient punch A prune or six a day may help keep inflammation at bay, according to a new study looking at daily prune consumption. It found eating nutrient-rich prunes every day...

 
 By Lisa Noland    Health    May 1, 2022 

Spring break-up and the stages of loss and grief

Most Alaska residents really look forward to the time of year we call “break-up.” This is always in April and May. We can count on overnight temperatures being above freezing. We see colors moving through shades of gray and brown to lovely...

 
 By Dr. Emily Kane    Columns    May 1, 2022 

Save your brain with these approaches

An estimated 6.5 million Americans age 65 and older are living with Alzheimer’s disease today.  This is nearly 11% of seniors in the U.S. The cost of caring for patients with Alzheimer’s is approaching $300 billion annually, which is greater...

 
 By Sharon Phillips    Health    May 1, 2022 

Spring health fair season wraps-up in May

Spring blood test dates end statewide in late May. Health fair services will be offered again in early August.  We continue using our appointment-based model, which works extremely well. Remaining event details can be found at w...

 
 By Jim Lavrakas    Columns    May 1, 2022 

Move smart to avoid pickleball injuries

I've hurt myself a couple of times playing pickleball, and each time it could have been avoided. Moving too quickly – lunging, twisting and throwing myself on the ground - caused lower back pain,...

 
 By Lisa Pijot    Columns    May 1, 2022 

Alaska's migrating birds inspire awe

Alaska is a place of endless sky, steep mountains, rolling tundra and miles of coastline. It is a place of climatic and geographic extremes, dynamic and diverse habitats, and abundant resources. Each...

 
 By Maraley McMichael    Columns    May 1, 2022 

Roadside litter-gathering, a longtime tradition

My first bike ride of the season was on April 1 this year, two weeks earlier than spring 2021. That first ride is always thrilling after months of winter snowshoe lap exercise. The sides of the...

 
 By Dimitra Lavrakas    Local    May 1, 2022 

New annex brings seniors back together in Fairbanks

Knowing all too well the effects of social isolation on the health of seniors, both mental and physical, the Fairbanks Senior Center has temporarily pivoted to a new rented space at Shoppers Forum...

 
 Local    May 1, 2022 

Alaska Commission on Aging to meet in Fairbanks

The Alaska Commission on Aging will hold a quarterly meeting May 9 through 12 in Fairbanks at the Wedgewood Resort. Items of discussion will include updates on dementia programs, Alaska Mental Health Trust Authority, veterans issues, senior housing,...

 
 Local    May 1, 2022 

Networking for Anchorage, Mat-Su area providers

Interested in learning more about businesses and agencies providing senior services in the Anchorage and Mat-Su area? Want to get the word out about your own service? The monthly Service Providers Breakfast, sponsored by Older Persons Action Group,...

 

Girdwood settles on Crow Creek

As news of gold spread through America in the mid-1890s, hundreds of people flooded onto Seattle docks seeking transportation northward. Among the 100 passengers who packed onto the Cook Inlet-bound...

 
 By Nick Thomas    Columns    May 1, 2022 

Bill and Susan Hayes are still having the time of their lives on 'Days of Our Lives'

Actors Bill Hayes and Susan Seaforth were married in 1974. Or was it 1976? Actually, it was both! The pair tied the knot when their "Days of Our Lives" characters (Doug and Julie) married two years...

 
 News    May 1, 2022 

Free summer tax assistance in Anchorage

From May through October, AARP Tax Aide volunteers will assist people of all ages in filing their 2021 taxes. Appointments will be at available for noon, 1 and 2 p.m. on the third Saturday of each month at the Alaska Literacy Program, 1345 Rudakof...

 
 By Kenneth Kirk    Columns    May 1, 2022 

Taxes complicate everything

Benjamin Franklin famously said that “nothing is certain but death and taxes”. Actually, he wrote it in French, but that’s not my point. As an estate planner, I deal with death all the time. I...

 
     May 1, 2022 
 
 By Bob Delaurentis    Columns    May 1, 2022 

Safeguard family stories; Exiting group chats

Q. I love making printed photo books on my computer. Is there a way to make something like a photo book, only with text instead? A. There are dozens of different tools for creating printed books on computers, but most of them are complex and hard to...

 

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