Articles written by Karen Casanovas
Sorted by date Results 1 - 22 of 22
By 
New year, new mentor opportunities
Q: In the new year I am looking for volunteer opportunities. Any ideas? A: Mentoring can be an incredibly rewarding experience, both for the mentor and the mentee. If being mentored, it is one of the...
What to do if your health prevents travel
Q: It’s the time of year when many people take trips to see their loved ones. What could I do over the holidays if I can’t travel to visit family because of my health? A: Health prevents travel...
What to do with your unneeded items
Q: I own too much stuff, and it is daunting when deciding what to do with everything. None of my children nor grandchildren want my memorabilia, collections, furniture, or vintage kitchenware. Any...
What you need to know about paying for long-term care
Q: Why aren’t assisted living costs covered by my health insurance program? A: When people think about assisted living, they often presume costs are covered by their medical plan. However, as a...
You are not hearing what I am saying
Q: When I am with others, I occasionally feel dismissed and that my point of view doesn’t matter. How do I get others to listen to what I have to say? A: When we are with others that are of differen...
Managing pain and fatigue from injuries
Q: I was recently treated in the emergency room for falling when stepping out of a boat. One week later, my ankle is still painful to touch and I am tired. A: Thankfully you were treated by medical...
Adapting to transition is an ongoing process
Q: Due to a change in my health and physical capabilities, I moved to assisted living away from close friends. I’m not happy about this new situation. I feel lost and alone. A: Starting a new phase...
The good, bad and ugly of family caregiving duties
Q: My wife’s brother refuses to pitch in and help their father, who needs assistance with grocery shopping, bill paying and bathing. The brother lives closest to Dad’s house. We are thousands of...
Many rewards to be found in volunteerism
Q: I am the leader of a youth group who is looking for volunteer activities. Are there young-person friendly organizations where we can lend a hand to seniors? A: Yes, there are. May is Older American...
How to manage when grieving returns
Q: It’s been several months since my loved one passed away. I have been through the stages of grief and have finally reached acceptance. But then - out of nowhere - I find myself plunged back into...
Older workers coming into their own
Q: What are my chances of finding work over age 60? A: Amid the disruptive loss of jobs brought on by the COVID-19 pandemic, there has been one counterbalancing force: An urgent demand for older...
Alaska seniors' struggles with behavioral health conditions lead to higher mortality rates
Q: Seniors in Alaska have a higher mortality rate due to behavioral health conditions. What are some of the leading causes of death among seniors in Alaska, and how we can work to improve behavioral...
Identifying vulnerable adults and options for reducing threats
Q: What threats do older adults face, and what increases people's exposure to threats? How can I help? A: The concept of vulnerability first emerged in the environmental sciences, specifically in...
Concern for a loved one's medication use
Q: I have been watching the TV series “Dopesick” about opioid addiction. How do I talk to my mom‘s doctor about whether or not the medication she is on needs to be adjusted as she ages? A:...
Don't fall victim to the many types of elder fraud
Q: Today I read about a San Francisco couple who had $363,000 stolen from their bank accounts by their caregiver. How do I protect myself so this doesn’t happen to me? A: I read about that incident...
Recruiting help when you're the 'designated' caregiver
Q: Why am I always the one everyone expects to take care of Uncle Joe? Just because I don’t have a family, it doesn’t mean there aren’t work or personal demands on my time. A: Demands of...
Letting family know when you are dealing with depression
Q: How do I tell family and friends I’m struggling with depression? A: While depression is common amongst older adults, it is not a normal part of aging. Life transitions, isolation, death of a...
Your time and companionship are the best gifts
Q: How can I maximize time with my neighbor who is living with cancer? A: I am so glad we are talking about this important topic. It must be incredibly difficult for you. You have taken the first...
Gender identity and your grandchild
Question: My granddaughter’s good friend is a young woman she used to work with. They spend a lot of time together and have come to visit me. It is apparent they are a couple. I’m not sure how to...
Better health requires better motivation
Q: How do I get my aunt who stays with me to do some form of exercise? I know it will help her and I’ve even offered to exercise with her so she isn’t alone, but she is still resistant. A:...
What does successful senior living look like?
Question: How do I find the right senior housing? Answer: In the search for aligning housing to individuality, maintaining dignity, and what's best for your needs, it's important to find a place that...
Caregiving for a loved one needs planning, teamwork
Question: My mom received both dosages of the SARS-CoV-2 vaccination and I recently traveled home to visit her. While there I noticed she was having trouble doing tasks she used to do with ease....
