Sorted by date Results 51 - 57 of 57
Q: Why am I always the one everyone expects to take care of Uncle Joe? Just because I don’t have a family, it doesn’t mean there aren’t work or personal demands on my time. A: Demands of caregiving while working is a tough juggling act. Stress and resentment are common emotions while managing interruptions to your daily routine. Inequity in caregiving is experienced by relatives of older adults across gender, cultural expectations, socio-economic status, ethnic identity or employment statu...
Q: How do I tell family and friends I’m struggling with depression? A: While depression is common amongst older adults, it is not a normal part of aging. Life transitions, isolation, death of a loved one, health issues or loss of life purpose are stressful situations, and can cause a person to experience depression. It’s good you have recognized the symptoms, and hopefully are receiving the help you need. For most people, they get better with treatment. Often older adults do not recognize the...
Q: How can I maximize time with my neighbor who is living with cancer? A: I am so glad we are talking about this important topic. It must be incredibly difficult for you. You have taken the first step of support by being there for your neighbor. In moments of crises sometimes the best source of reassurance is a hug or your gift of time. Often you don’t need to say much, but just sit with them, offer to fix food (if they are willing or able to eat), without offering platitudes. Fear and stress a...
Question: My granddaughter’s good friend is a young woman she used to work with. They spend a lot of time together and have come to visit me. It is apparent they are a couple. I’m not sure how to interact with them. Answer: This is a great question; while a grandparent may not be one of the first people a grandchild shares personal information with, how delightful she feels comfortable visiting you. It sounds like you two have a special relationship. Responding appropriately and uniquely to the...
Q: How do I get my aunt who stays with me to do some form of exercise? I know it will help her and I’ve even offered to exercise with her so she isn’t alone, but she is still resistant. A: Physical activity is an important part of healthy aging. Frequent, repetitive, and enjoyable exercise can be a challenge. Many individuals see exercise as a fun social gathering as they walk outdoors or in the mall, but others find it tough just to get started. Any change is created through small steps. Whi...
Question: How do I find the right senior housing? Answer: In the search for aligning housing to individuality, maintaining dignity, and what's best for your needs, it's important to find a place that provides life enrichment. Safe and secure housing is coupled with focusing on all aspects of living: Social opportunities, mental enhancement and physical requirements. Greater than just an emotional location, your housing choice is unique to you when creating meaningful living. Community-based...
Question: My mom received both dosages of the SARS-CoV-2 vaccination and I recently traveled home to visit her. While there I noticed she was having trouble doing tasks she used to do with ease. Living so far away, how can I support her growing needs, yet be respectful of still wanting her independence? Answer: Seeing a parent getting older can be a new and emotional experience and understanding that our population is generally living longer puts into sharp focus the emerging needs of older...
