Articles written by karen casanovas


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  • Older workers coming into their own

    Karen Casanovas, For Senior Voice|Mar 1, 2022

    Q: What are my chances of finding work over age 60? A: Amid the disruptive loss of jobs brought on by the COVID-19 pandemic, there has been one counterbalancing force: An urgent demand for older professionals to return to work from retirement or a career break. Employers have historically viewed this group of potential employees with skepticism, a perception that their skills have deteriorated or become obsolete or that they are overqualified, require long ramp-up times, lack commitment to the...

  • Alaska seniors' struggles with behavioral health conditions lead to higher mortality rates

    Karen Casanovas, For Senior Voice|Feb 1, 2022

    Q: Seniors in Alaska have a higher mortality rate due to behavioral health conditions. What are some of the leading causes of death among seniors in Alaska, and how we can work to improve behavioral health outcomes for this population? A: Correct, as Alaskan seniors struggle with behavioral health conditions, their mortality rates increase. Let’s examine more about the impact of these conditions and what resources are available. In February 2019 the Alaska Dept. of Health and Social Services r...

  • Identifying vulnerable adults and options for reducing threats

    Karen Casanovas, For Senior Voice|Jan 1, 2022

    Q: What threats do older adults face, and what increases people's exposure to threats? How can I help? A: The concept of vulnerability first emerged in the environmental sciences, specifically in the study of natural disasters such as flood, fire, earthquake, drought, or hurricanes. But, in the wake of those disasters, not everyone suffers equally. Vulnerability in disaster studies was initially defined as the 'potential for disruption or harm', and the type of hazard, severity of damage...

  • Concern for a loved one's medication use

    Karen Casanovas, For Senior Voice|Dec 1, 2021

    Q: I have been watching the TV series “Dopesick” about opioid addiction. How do I talk to my mom‘s doctor about whether or not the medication she is on needs to be adjusted as she ages? A: This is a relevant question for any family. As adults age, social and physical changes occur which may increase vulnerability to substance misuse. As reported from 2018 Substance Abuse and Mental Health Services Administration data, 1 million adults age 65 and older live with a substance use disorder. While...

  • Don't fall victim to the many types of elder fraud

    Karen Casanovas, For Senior Voice|Nov 1, 2021

    Q: Today I read about a San Francisco couple who had $363,000 stolen from their bank accounts by their caregiver. How do I protect myself so this doesn’t happen to me? A: I read about that incident too, and can understand why you are concerned. On the Federal Bureau of Investigation website the agency reports that each year millions of elderly Americans fall victim to some type of financial fraud. With an older adult population growing proportionally larger compared to other generations, and l...

  • Recruiting help when you're the 'designated' caregiver

    Karen Casanovas, For Senior Voice|Oct 1, 2021

    Q: Why am I always the one everyone expects to take care of Uncle Joe? Just because I don’t have a family, it doesn’t mean there aren’t work or personal demands on my time. A: Demands of caregiving while working is a tough juggling act. Stress and resentment are common emotions while managing interruptions to your daily routine. Inequity in caregiving is experienced by relatives of older adults across gender, cultural expectations, socio-economic status, ethnic identity or employment statu...

  • Letting family know when you are dealing with depression

    Karen Casanovas, For Senior Voice|Sep 1, 2021

    Q: How do I tell family and friends I’m struggling with depression? A: While depression is common amongst older adults, it is not a normal part of aging. Life transitions, isolation, death of a loved one, health issues or loss of life purpose are stressful situations, and can cause a person to experience depression. It’s good you have recognized the symptoms, and hopefully are receiving the help you need. For most people, they get better with treatment. Often older adults do not recognize the...

  • Your time and companionship are the best gifts

    Karen Casanovas, For Senior Voice|Aug 1, 2021

    Q: How can I maximize time with my neighbor who is living with cancer? A: I am so glad we are talking about this important topic. It must be incredibly difficult for you. You have taken the first step of support by being there for your neighbor. In moments of crises sometimes the best source of reassurance is a hug or your gift of time. Often you don’t need to say much, but just sit with them, offer to fix food (if they are willing or able to eat), without offering platitudes. Fear and stress a...

  • Gender identity and your grandchild

    Karen Casanovas, For Senior Voice|Jul 1, 2021

    Question: My granddaughter’s good friend is a young woman she used to work with. They spend a lot of time together and have come to visit me. It is apparent they are a couple. I’m not sure how to interact with them. Answer: This is a great question; while a grandparent may not be one of the first people a grandchild shares personal information with, how delightful she feels comfortable visiting you. It sounds like you two have a special relationship. Responding appropriately and uniquely to the...

  • Better health requires better motivation

    Karen Casanovas, For Senior Voice|Jun 1, 2021

    Q: How do I get my aunt who stays with me to do some form of exercise? I know it will help her and I’ve even offered to exercise with her so she isn’t alone, but she is still resistant. A: Physical activity is an important part of healthy aging. Frequent, repetitive, and enjoyable exercise can be a challenge. Many individuals see exercise as a fun social gathering as they walk outdoors or in the mall, but others find it tough just to get started. Any change is created through small steps. Whi...

  • What does successful senior living look like?

    Karen Casanovas, For Senior Voice|May 1, 2021

    Question: How do I find the right senior housing? Answer: In the search for aligning housing to individuality, maintaining dignity, and what's best for your needs, it's important to find a place that provides life enrichment. Safe and secure housing is coupled with focusing on all aspects of living: Social opportunities, mental enhancement and physical requirements. Greater than just an emotional location, your housing choice is unique to you when creating meaningful living. Community-based...

  • Caregiving for a loved one needs planning, teamwork

    Karen Casanovas, For Senior Voice|Apr 1, 2021

    Question: My mom received both dosages of the SARS-CoV-2 vaccination and I recently traveled home to visit her. While there I noticed she was having trouble doing tasks she used to do with ease. Living so far away, how can I support her growing needs, yet be respectful of still wanting her independence? Answer: Seeing a parent getting older can be a new and emotional experience and understanding that our population is generally living longer puts into sharp focus the emerging needs of older...

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