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“Age Smart – Let’s Talk”, the series of forums sponsored by AARP Alaska, Older Persons Action Group and the Anchorage Senior Activity Center, returns April, from 6:30 to 7:30 p.m. Events are currently held virtually on the internet, using Zoom. This month’s presentation is from AARP Alaska, focusing on making Anchorage an “Age Friendly” city. Learn about what seniors are saying they need as they age in the city, and ideas for improvements in ways that will benefit seniors and the community at large. The “Age Smart – Let’s Talk” series is a m...
Ride sharing and van service for older adults in Alaska has taken a terrible beating during the COVID-19 pandemic. Many transportation services in much of the state were cut back or eliminated. Now, as the pandemic is winding down, ride services are returning. Fairbanks Senior Center Executive Director Darlene Supplee, executive director said the pandemic changed the center’s operations and how ride requests were handled. Many older adults were unable to go to and from their medical appointments. “Now, we are moving back to congregate mea...
Editor’s note: This press statement was received March 15, 2022. A new survey by The Senior Citizens League (TSCL) indicates that even after receiving the highest Social Security cost of living adjustment (COLA) in 40 years, seniors report they are worse off than before. The majority of Social Security recipients say their monthly expenditures from January 2021 to January of 2022 grew far more than the amount the COLA-boosted benefits. The COLA increase of 5.9 percent raised average Social Security benefits by $92 per month. But 73 percent o...
The Alaska Legislature has taken up four bills to address the damage that has been done to our campaign finance laws in a recent Ninth Circuit Court of Appeals decision. It has been a breath of fresh air to watch the legislative process in action, and to communicate with our legislators, as these bills have been considered and debated. From all appearances, our legislators recognize the importance to our democratic form of government of reinstating reasonable limits on campaign donations in Alaska. As of the date of this writing in mid-March...
One of the reasons health research is important is to study the effectiveness and safety of a medicine. Some drugs may work in clinical trials but may not work in the field due to factors such as race, ethnicity, age, gender and more. Even though we know the importance of health research, we often ask ourselves questions such as, “Why should I be part of health research? What are potential outcomes of my participation? Will I be making a difference?” The truth is that health research aims to find better ways to prevent and treat disease. Hea...
Masks facts and Fiction The issue of wearing a mask is different for older adults who have several medical conditions they are managing. It is not a matter of choice but of necessity. Now, scientists have a better idea of what masks can and cannot do during the current wave of the pandemic. An international research team developed a new theoretical model to better assess the risks of spreading viruses such as COVID-19, with and without a face mask. The results show how the standard ‘safe’ distance of 6 feet does not always apply but varies gre...
April is a busy month for all Alaskans. Many of you are getting excited to be able to gather in outside groups for lots of fresh air and sunshine, hiking, biking, walking (with no ice cleats), camping, recreation, sports and other healthy activities. Alaska Health Fair and the State of Alaska Department of Health and Social Services are teaming up for your health. We are pleased to offer free A1C screenings for those who qualify, while supplies last, and free resources on diabetes and prediabetes and a free membership in the Omada Health...
Q: It’s been several months since my loved one passed away. I have been through the stages of grief and have finally reached acceptance. But then - out of nowhere - I find myself plunged back into the depths of sadness. What could be causing this? A: It might be that you are experiencing reawakened grief. This is a phenomenon that can occur after a death when certain triggers cause a person to relive the loss. If you are struggling with reawakened grief, it is important to remember that this i...
Preventive care is the care you receive to prevent illness, detect medical conditions and keep healthy. A service is considered preventive if you have no prior symptoms of the disease. In contrast, diagnostic services address symptoms or conditions that you already have. Today we will discuss how Medicare covers preventive care. Medicare Part B covers many preventive services, such as screenings, vaccines, and counseling. A list of these services is available at: https://www....
The approaching spring is bringing changes not only to Alaskan landscapes, but also to the public benefits many elderly and disabled Alaskans receive. Some of these changes have already occurred, creating substantial impact on the benefits’ recipients. Others will take place with the end of the public health emergency, currently anticipated in mid-April. More people are entitled to SNAP (Food Stamps) than those currently receiving the benefit Many elderly and disabled live with their relatives, which, in turn, has a substantial impact on t...
Hidden brain benefits come with pet ownership Owning a pet, like a dog or cat, especially for five years or longer, may be linked to slower cognitive decline in older adults, according to a new study. In fact, having a dog for more than 10 years may have important brain benefits. “Prior studies have suggested that the human-animal bond may have health benefits like decreasing blood pressure and stress,” said study author Dr. Tiffany Braley with the University of Michigan Medical Center in Ann...
It was Benjamin Franklin who wrote, “In this world, nothing can be said to be certain except death and taxes.” And this April is no different. As Tax Day nears, Americans are preparing their IRS filings, just as they do every year. But what about that other certainty, death? April is Advance Care Planning Month and the 16th is National Healthcare Decisions Day. This year, Hospice of Anchorage wants to encourage all Alaskans to consider not only their taxes, but also their death. Death and disability sometimes arrive suddenly, but often the...
Interested in learning more about businesses and agencies providing senior services in the Anchorage and Mat-Su area? Want to get the word out about your own service? The monthly Service Providers Breakfast, sponsored by Older Persons Action Group, Inc., is an opportunity for all the above. Informal, early and free, the monthly event currently meets virtually online via Zoom. The April meeting is April 13, hosted by AARP Alaska. Begins at 8 a.m. RSVP by calling Older Persons Action Group, Inc. for more information on these events or to be...
I became alarmed when what I thought could become treasured gifts to my grandchildren might turn into indecipherable codes by the time they received them. Back in 2013, it was called to my attention three times in less than a week that cursive handwriting was on the way to becoming obsolete. Since before each grandchild was born – Harlen in 2006 and Amelia in 2009 – I have kept a journal for them. Written in cursive. The plan is to give these diaries to them when they turn 18 or graduate from hi...
Have you ever wondered who organizes Creek Cleanup? Perhaps you have seen people taking water samples along local creeks and tried to figure out what they were doing. Have you been concerned about something along a creek and wondered who to contact? Are you curious about who is behind all those Scoop the Poop messages? The answer is the Anchorage Waterways Council (AWC), and it's been doing all this and more for nearly 40 years. AWC was established in 1985 by a group of citizens and officials...
Keep track of senior-related bills, budget decisions and other issues by attending the Alaska Commission on Aging Legislative Teleconferences. Available by toll-free call-in, the teleconferences provide a convenient forum for seniors and advocates across Alaska to share information about issues and specific bills of concern, including Medicaid, state budget and funding, senior assistance, retirement, Pioneer Homes and more. Zoom conferences are scheduled every Thursday through the remainder of the session: April 7, 14 and 21. Note, the start...
In 1911, near the village of Tikigaq, Howard Rock's shaman grandmother predicted he would become a great man. More than 50 years later, the prophecy came true. Rock, small in stature, did indeed become a giant among men. Raised in the traditional Eskimo way, Rock learned to hunt with his father and embraced his culture. But he also had a foot in the western world. Like many Native children of the time, Rock had to leave his village at the age of 15 to continue his education past the eighth...
Joe Cornet never initially considered now 92-year-old Don Murray for a role in his 2021 western film "Promise." "I wanted an iconic actor for one of the roles and approached two other veteran western stars, but for one reason or another neither worked out," said Cornet, from Los Angeles, who wrote, directed, and co-produced the almost two-hour-long western drama. Already acquainted with Murray's son, Cornet explained his dilemma to the younger Murray who proposed a simple solution: "Why don't...
Dear Savvy Senior: I am planning to retire and apply for my Social Security benefits in July. When can I expect my first check, and is direct deposit my only option for receiving my monthly payment? -- Almost 62 Dear Almost: Generally, Social Security retirement benefits, as well as disability and survivor benefits, are paid in the month after the month they are due. So, if you want to start receiving your Social Security benefits in July, your July benefits will be distributed in August. The day of the month you receive your benefit payment,...
People believe a lot of things that aren’t actually true. Butter doesn’t help a burn. Your hair and fingernails don’t continue to grow after you die. Sarah Palin didn’t say she could see Russia from her house. In estate planning, the biggest myth is that having a will avoids probate. I don’t know how many times I have looked at the astonished face of someone in my office when I tell them there would have to be a probate case, even though they have a perfectly good will. Many people, having be...
Imagine losing access to your phone and all the data you ever created. If that thought scares you, read on. The terms “Digital Legacy” and “Digital Inheritance” describe what happens to digital information created by someone who is deceased. Buried beneath the tech-speak is a very simple idea: your digital information contains precious family photos, important PDFs, vital passwords, social network identities, and perhaps much more. As more records exist only in digital form, those records may be stored on devices that relatives may not know ho...
The planes and ships want you back - desperately. But only you can decide if you feel safe enough to go. I ping-ponged back and forth from Alaska to the east coast three times between late summer and winter last year. I wore my mask, disinfected my hands with a spray I carried, wash my hands, and tried not to touch things like doorknobs and railings. I am still alive. Airlines and cruise ships are flinging discounts about madly and maybe if you feel you can go out safely, it might be time to...
On April Fool’s Day, no kidding, Canada will drop the requirement that travelers entering Canada either through airports or land borders prove they have a pre-arrival COVID-19 test result. But only for those fully vaccinated. This is a big sigh of relief for Alaskans whose towns and villages are so close to the international border that residents can only access a road out through Canada or for whom a Canadian city is the closest place to shop, go to for medical services. But wait, there might be a catch. Travelers arriving to Canada from a...
Passed by Congress in 2005, the REAL ID Act enacted the 9/11 Commission’s recommendation that the federal government “set standards for the issuance of sources of identification, such as driver’s licenses.” The Act established requirements for state-issued driver’s licenses and identification cards and prohibits federal agencies from accepting licenses and ID cards from states that do not meet the requirements. Because of the COVID-19 pandemic, the deadline to obtain a Real ID has been extended to May 3, 2023. At that time, your non-compl...
