Senior Voice -

Articles written by Maureen Haggblom

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Follow these steps to make gardening easier

I have noticed the last few years that although I love gardening and working outside, it seems a little harder each year to lift watering cans, bend and kneel on the ground, and work compacted soil. Gardening’s positive effects include relieving...

 

Staying cool in hot, smoky weather

We all love summer and sometimes our Alaska summers are warmer and smokier than others. How do you stay cool? Seniors need to be careful of overheating, our bodies don’t adjust as well to higher temperatures, and we tend to get more dehydrated....

 

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