(34) stories found containing 'allergies'


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  • Staying safe from seasonal allergies in Alaska

    Christian M. Hartley, For Senior Voice|Jun 1, 2025

    As our beautiful Alaska spring turns to summer, many people sneeze and sniffle more than their normal. Pesky seasonal allergies can make enjoying our gorgeous outdoors difficult. Let's go over helpful information about recognizing allergic reactions, treating them, and minimizing seasonal allergies. First, let's talk about how to know if you're having an allergic reaction. Mild to moderate symptoms include sneezing, runny or stuffy nose, watery or itchy eyes, and itchy throat. You might also...

  • Finding relief for spring allergies in nature

    Emily Kane, For Senior Voice|Apr 1, 2025

    Spring is such a lovely time of year with sunny days, blooming flowers, budding trees and birds chirping. But millions of Americans suffer from seasonal allergies and suffer from wheezing, sneezing, runny noses, itchy eyes and other indignities. Even staying inside won’t necessarily cure the problem because indoor irritants such as pet dander, mold, dust mites and scented cleaning products can all trigger allergic reactions. Your nasal passages and the entire mechanism of the lungs (from the large bronchial tubes to the alveolae, which are t...

  • Creating your essential emergency contact list

    Christian M. Hartley, For Senior Voice|Feb 1, 2025

    Having a clear and easy-to-find emergency contact list can save important time in a crisis. Today, I’ll share the key information you should have ready to keep you and your family safe. Let’s make sure you’re prepared for whatever might happen. First, write your emergency contact list in big, easy-to-read letters. Keep it in a place that’s simple to find, like on your fridge or next to your phone. Make a few copies—one for your wallet or bag, one for your nightstand, and one to give to a trus...

  • Managing environmental allergies year-round

    Christian M. Hartley, For Senior Voice|Aug 1, 2024

    Cottonwood trees are spoiling the air with their seeds and causing a huge increase in seasonal allergies, so this is as good a time as any to explore how to handle allergies and discuss protecting ourselves at home from allergies. We will also talk about other allergies, as well. Let's talk about what you can do in your home to reduce allergens. Your heating and cooling systems can be great allies in the fight against allergies. During allergy season, running your air conditioning can help. It...

  • Planning for memorable vacations when faced with health issues

    Karen Casanovas, For Senior Voice|Jan 1, 2024

    Q: My son has asked me to accompany his family on a vacation. They’ve requested I choose a destination suitable for my chronic illness. This seems like an unsettling task. A: Living with a chronic condition can make a vacation seem daunting, but with proper planning and preparation, it is possible to have an enjoyable trip. After consulting with your healthcare professional, take time to plan your itinerary carefully, considering accessibility, availability of medical facilities, and climate o...

  • Using artificial intelligence to improve breast cancer outcomes

    John Schieszer, Medical Minutes|Nov 1, 2023

    New nasal spray for rapid heartbeats A fast-acting medication delivered as a nasal spray may soon allow individuals with intermittent rapid heartbeats to treat the problem themselves as soon as they develop symptoms, according to a new study. This new medication is still waiting approval from the U.S. Food and Drug Administration (FDA). “This is a potential new and exciting option for patients to safely self-treat their rapid heartbeat without direct medical supervision to avoid emergency r...

  • Remember safety when celebrating the holidays

    Christian M. Hartley, For Senior Voice|Nov 1, 2023

    The holidays are a time for celebration with loved ones, and to share stories about the past year. However, it's important to remember that safety should always be a top priority so that we can make it to the next year's celebration, too. Bringing guests into your home can increase your risks, but there are ways to address that. Prepare your home. Before your guests arrive, take some time to prepare your home for safety. This includes removing any tripping hazards like loose rugs or cords. Ensur...

  • Managing harmful food allergies during the holidays

    Rachelle Goebel, The Senior Reporter|Nov 1, 2021

    Fall is a wonderful time of year for celebrating family traditions and holidays, which definitely incorporate food. However, it is becoming more and more common to have a family member or friend with life-threatening food allergies, which need be avoided. What is a food allergy? A food allergy is a medical condition in which an exposure to a food can trigger a harmful immune response. These responses can range from mild (itchy mouth, a few hives) to severe (throat tightening, difficulty...

  • COVID update: Vaccinations, vitamin D and nanobodies

    John C. Schieszer, For Senior Voice|Jul 1, 2021

    Getting vaccinated helps protects others who don’t Older adults who get vaccinated against COVID-19 may also be protecting their unvaccinated family members. Researchers at the Helsinki Graduate School of Economics have found that the Pfizer-BioNTech and Moderna COVID-19 vaccines protect both vaccinated individuals and their unvaccinated adult household members against SARS-CoV-2 infections. The study used Finnish administrative datasets to examine the link between mRNA-based COVID-19 vaccines and infection risk among vaccinated individuals a...

  • We must encourage participation in health research across generations

    National Hispanic Council on Aging|May 1, 2021

    While Latinos represent approximately 18% of the population in the United States, fewer than 5% participate in clinical trials or other forms of health research. Being left out of health research could have a significant negative impact on Latino communities, especially when it comes to understanding how new drugs, devices and therapies affect different people. Although Latinos are underrepresented in health research, that doesn’t mean that they don’t participate. NHCOA (National Hispanic Council on Aging) spoke with two Latinos from dif...

  • COVID update: Testing, vaccines, fatigue

    John C. Schieszer, For Senior Voice|Feb 1, 2021

    COVID testing time reduced to less than five minutes A new COVID-19 test that reduces testing time from 30 minutes to less than five and delivers accurate results has been developed by researchers at the University of Birmingham in England. The researchers believe their method could deliver a test that is not only fast but also sufficiently sensitive. The test does not require samples to be treated at high temperatures, and it can be performed using standard laboratory equipment, making it readily deployable. Professor Tim Dafforn from the...

  • 5 factors that weaken your immune system

    Suzy Cohen, Senior Wire|Dec 1, 2020

    Everyone talks about masks. I like them and wear them but that is external protection only. While important and useful, I will be totally honest with you about them. The way we respond from a pathogen has more to do with our internal protection, as in our immune system. So ask yourself if it’s up to par. If it’s not, then you need to start fertilizing your garden of microflora (i.e., probiotics) and also avoid or minimize anything that weakens your immune system. In no special order, here are the most common factors that suppress your imm...

  • There is lots to talk about regarding mymedicare.gov

    Nila Morgan, For Senior Voice|Sep 1, 2020

    Are you restlessly awaiting your Medicare Summary Notice to arrive in your mailbox so you can verify that Medicare paid for a service or product? Are you anticipating the upcoming annual Open Enrollment Period for Part D and want to make sure that your prescription list is current? Have you lost your Medicare card and need to get a new one? Do you want to review what preventive services are available to you? How about getting an “On the Go Report” that summarizes your medical information for you...

  • COVID-19: New testing, medications, insights

    John Schieszer, Medical Minutes|Sep 1, 2020

    Developing a multi-drug cocktail against COVID-19 A new study has identified 21 existing drugs that stop the replication of SARS-CoV-2, the virus that causes COVID-19. Scientists analyzed one of the world’s largest collections of known drugs for their ability to block the replication of SARS-CoV-2. They identified 100 molecules with confirmed antiviral activity in laboratory tests. Of these, 21 drugs were determined to be effective at concentrations that could be safely achieved in patients. N...

  • Awareness is key to heart disease prevention

    Teresa Ambord, Senior Wire|Feb 1, 2019

    There is some good news in the fight against heart disease. In the last decade, cardiovascular disease (CVD) is down almost 30 percent. Through intense efforts at educating the public, agencies like the American Heart Association with programs like Go Red for Women, have made great strides in spreading the word. Studies show that this education is effective in actually reducing the incidence of heart disease. Even so, certain segments of the population are not getting the message. Heart disease remains an enormous problem for women in general,...

  • Free training and support for family caregivers

    Senior Voice Staff|May 1, 2018

    The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in May. This month’s focus is part two of a presentation on basic spiritual needs throughout life, what may or may not change when someone is living with dementia, and how to best meet those needs. Resource materials include a DVD presentation by dementia expert Teepa Snow and the Rev. Linn Possell. May 1, Caregiver support meeting at Sterling Senior Center, 1 p.m. May 8, Caregiver support meeting at Soldotna Senior Center, 1 p.m. May 15, C...

  • Free training and support for family caregivers

    Senior Voice Staff|May 1, 2017

    The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in May. This month’s focus is on National Physical Fitness and Sport Month. Join for a time of caring and sharing, followed by a walk outside. May 2, Caregiver support meeting at Sterling Senior Center, 1 p.m. May 9, Caregiver support meeting at Soldotna Senior Center, 1 p.m. May 16, Caregiver support meeting at Kenai Senior Center,1 p.m. May 17, Caregiver support meeting at Anchor Point Senior Center, hosted by Paula Koch, 3 p.m. May 30, C...

  • Herbal medicine, straight from Mother Earth

    Wendell Fowler, Senior Wire|Feb 1, 2017

    “And on the banks, on both sides of the river, there will grow all kinds of trees for food. Their leaves will not wither, nor their fruit fail, but they will bear fresh fruit every month, because the water for them flows from the sanctuary. Their fruit will be for food, and their leaves for healing.” – Ezekiel 47:12 In an awakening world, there’s a surge of desire – a longing to return to Mother Nature for healing and medicine. Herbal medicine is widely accepted as we grasp its worth for preventing and treating disease, and to create whole hea...

  • Use over-the-counter antacids with caution

    Suzy Cohen, Senior Wire|Jan 1, 2017

    Most of you assume that if a medication is sold over the counter it’s safe, but that’s not true. Even over-the-counter drugs are drug muggers of nutrients that you need to prevent blood clots, keep your heart beating rhythmically and your bones strong. Over-the-counter medications are a multi-billion dollar business, especially drugs for stomach discomfort. An estimated 20 million Americans buy over-the-counter drugs to get quick relief from indigestion, esophageal burning, belching, chest (sternum) pain and other symptoms of excessive sto...

  • Juicing: Squeezing nutritional fact from fiction

    Leslie Shallcross, For Senior Voice|Jan 1, 2017

    You may have heard some of the following claims: gets rid of wrinkles, great for weight loss, gives your digestive system a rest, detoxifies your body and cures cancer – these are some of the health claims that proponents of "juicing" make. This popular part of the 60s and 70s health food movement seems to be back, with fresh juices standard fare in chic, health-focused eateries. With all dietary emphasis on eating more fresh vegetables and fruits and the many tantalizing health claims, you m...

  • Overuse of antibiotics leads to health risks

    Suzy Cohen, Senior Wire|Dec 1, 2016

    Everyone is aware of the assault that your stomach takes from antibiotics. You might think cramps and diarrhea are bad enough, but at least those are transient problems. Brand new animal research suggests these drugs trigger Type 1 diabetes, especially when toddlers take them. Keep in mind that back in 2015, a Denmark study published in the Journal of Clinical Endocrinology & Metabolism correlated the use of antibiotics to type 2 diabetes in adults. From all of this, and other research, I think it’s safe to conclude that antibiotic usage increa...

  • Our insane drug and medical care costs

    Rita Hatch, Senior Voice Correspondent|Oct 1, 2016

    Suns, skies, clouds and flowers of June together cannot rival for one hour, October’s bright blue Alaska weather. – H H Jackson. If you think your prescribed meds are getting more expensive each time you get another order in, you are absolutely right. Just a couple of questions to my friends: Wouldn’t the world be a far better place if there were no insurance companies? Why do the people on Medicare Part D have to buy into an insurance company? When I saw my doctor last week, he told me his e...

  • Beware of the sun if you take these drugs

    Suzy Cohen, Senior Wire|Aug 1, 2016

    Did you know that your medication can damage skin? Most of you don’t even think about that as a side effect. Photosensitivity is a fairly common skin reaction that is sparked by taking medicines which interact with ultraviolet (UV) radiation from the sun or tanning beds. It happened to me once and luckily the red burning rash and tingling only affected my hands. It took only two hours of sun exposure on a shady trail while hiking in California. Still, it rendered me out of writing commission for a few days. The big problem is that p...

  • Shiitake is treasured for good reason

    Wendell Fowler, Senior Wire|Apr 1, 2016

    Shiitake (shih-TAH-kee), used medicinally by the Chinese for more than 6,000 years, is a symbol of longevity in Asia for its health-promoting properties. Ancient Egyptians treasured mushrooms as the sons of gods, sent to earth riding thunderbolts. Medieval English lore claimed mushrooms were umbrellas for the leprechauns and had to be gathered under the full moon. A current adage holds: How they are commercially grown is similar to working for a large corporation – they keep you in the dark a...

  • Put together a system to get to sleep

    Marilyn Pribus, Senior Wire|Mar 1, 2016

    “I just can’t sleep,” grumbles 77-year-old Charlie. “No matter when I go to bed, I’m awake at 3 a. m.” Charlie isn’t alone. Our National Institutes of Health estimate 50 to 70 million Americans chronically suffer from one of some 90 different sorts of sleep disorder. Their symptoms include inability to fall asleep or stay asleep, resulting in daytime sleepiness. Poor sleep has a greater cost than many people realize. For instance, the National Highway Traffic Safety Administration estimates at least 100,000 annual police-reported crashes are t...

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