Sorted by date Results 1040 - 1064 of 2084
Protecting yourself from COVID-19 The Centers for Disease Control and Prevention is warning that the new novel corona virus will be spreading around the country and everyone in Alaska should be as prepared as possible. Anyone who is older than 65 and anyone who is being treated for cancer need to take special precautions. The disease caused by the new coronavirus is called COVID-19. The most common symptoms include fever, cough and breathing difficulties. Although symptoms are very similar to th...
There are many ways to train our bodies to be strong and no shortage of available advice on how to do so. Seeking this advice can quickly get complex given the wide variety of ways to work out and equipment available for purchase. This fitness professional finds it helpful to break down some key exercise concepts into simple descriptions that can be applied to any form of workout. Around 15 years ago, the fitness industry turned its full attention to the concept of functional training— performing exercises that more closely resemble the way w...
If you plan on celebrating National Garlic Day on April 19, remember the old New York Yiddish saying, "A nickel will get you on the subway, but garlic will get you a seat." Even a well-known Muslim prophet supposedly once informed his followers: "Whoever has eaten garlic should not approach the mosque." Potent biochemistry Despite its much-maligned odor, garlic is a wonderfully versatile cooking ingredient that has been cultivated for thousands of years. The production of smelly odors is...
Microwaves are one of the 20th century's most useful inventions. In fact, over 90% of American homes have at least one microwave. The basics of using this appliance are widely known, but there are also some important pointers for keeping our foods safe and nutritious when heating with a microwave. Tips for thorough cooking While microwaves heat food and kill bacteria, they don't heat as evenly as a conventional oven. To help your foods cook through, spread them out in a covered dish, adding...
After four years of closure, Mid-Valley Senior Center in Houston is under new ownership and providing meals on a regular schedule, although services are severely curtailed for now due to the coronavirus. In January, Wasilla Area Seniors, Inc. (WASI) finalized a deal to take ownership of the center, along with one of its senior apartment buildings. WASI, which owns and operates the Wasilla Senior Center and several Wasilla senior housing complexes, had already been catering meals on a contractor...
Coronavirus scams are spreading nearly as fast as the virus itself. The Federal Trade Commission and the Food and Drug Administration have sent warnings to seven companies for selling products that would allegedly cure or prevent COVID-19, the disease caused by the novel coronavirus. “These products are unapproved drugs that pose significant risks to patient health and violate federal law,” the two agencies said in a news release March 9. The FTC and FDA jointly issued warning letters to Vital Silver; Quinessence Aromatherapy Ltd.; Xephyr, LLC...
Located on remote Baranof Island at the gateway to the Pacific Ocean, the city of Sitka is probably the last place one would expect to be at the forefront of the walking-biking movement. Yet this community of under 10,000 people is not only in front, it's fast becoming a leader among other walk and bicycle-friendly towns in the United States, winning accolades for its innovative approaches to human-powered advocacy and activities. From June 9-13, Sitka's walking and biking groups will play host...
Current COVID-19 statistics from State of Alaska At the time of Thursday’s press briefing, the novel coronavirus had affected 157 Alaskans, with 11 new cases, 15 total hospitalizations, and no new deaths related to the disease. Governor Mike Dunleavy reported that 5,530 tests had been performed statewide, including at a drive-up testing site recently built in Bethel. Additionally, Alaska currently has 73,000 total masks; 26,000 N95-type masks for frontline medical personnel; and 4,700 gowns. The governor also reiterated a call for the public t...
Weekend brings additional COVID-19 cases to Alaska The Alaska Department of Health and Social Services (DHSS) announced on Sunday, April 5, one new death and 14 new cases of COVID-19 in four Alaska communities – Anchorage (4), Fairbanks (7), Juneau (2) and Seward (1). This brings the total case count in Alaska to 185. These new cases and the new death were reported from 12 a.m. until 11:59 p.m. on April 4, and reflect data posted at noon Sunday on the state’s website, coronavirus.alaska.gov. The person who died is a 71-year-old Anchorage res...
State of Alaska coronavirus case count As of April 6, 2020, there are 191 Alaskans who have tested positive for COVID-19. Six new cases were identified during the evening press briefing, with two cases in Anchorage, one in Eagle River, one in Petersburg and one in Soldotna. New cases are reported between 12 a.m. until 11:59 p.m. the previous day, and are reflected on the State of Alaska COVID-19 response page each day at noon. (Editor's note: the count was updated at noon on April 7, with 22 new cases to 213 total. Breakdowns by age were not pr...
State of Alaska releases data hub for coronavirus tracking Governor Mike Dunleavy and the State Department of Health and Social Services released a comprehensive tool to help the public track cases of the novel coronavirus (COVID-19). https://coronavirus-response-alaska-dhss.hub.arcgis.com/. Known as the “Data Dashboard,” the chart breaks down cases by region, borough or census area, and community, thus providing a more detailed account of the illness. The page also allows for information on case gender, testing and cumulative hospitalizations...
Alaska sport fish season still open The Alaska Department of Fish and Game announced on Monday that sport and personal use fishing will remain open for the 2020 season, as long as individuals stay in compliance with State of Alaska public health mandates. In a media release, the department stated that “Although travel between communities is prohibited under issued health mandates, the public may still travel to fishing locations,” provided that ADF&G guidelines are followed: 1. Fishing activities should occur as close to home residences as pos...
Earlier this week, the Treasury Department launched a new web tool to allow registration for individuals seeking payment through the recently-passed CARES Act who do not normally file a federal income tax return. Qualified individuals who typically receive benefits from the Social Security Administration — particularly those with children under the age of 17 — should utilize the new web portal to ensure they receive the $500 per dependent Economic Impact Payment. People who receive Social Security retirement, survivors, or disability ins...
At a community briefing held late afternoon Monday, April 20, Mayor Ethan Berkowitz gave the first indication Anchorage is on the verge of reopening some businesses. Citing a plan called “Safe Anchorage: A Roadmap To Reopening the Municipality of Anchorage,” Berkowitz and members of his administration waded into the when, where and how city goods and services will be managed in the ongoing COVID-19 pandemic. The plan calls for four phases: Easing; Recovery; Maintenance; and New Normal. Each is bolstered by a listing of acceptable activities, pr...
The Alaska Geriatric Exchange Network, also known as AgeNet, is a statewide association of senior service providers that’s been advocating for older Alaskans for more than 20 years. According to an AgeNet fact sheet, the goal of AgeNet is “working to assure the appropriate network of senior services is available in every Alaskan community for all seniors so they might live independently with honor and dignity.” In February, AgeNet released the following outline of its three priorities for this legislative session: Senior Nutrition Grant Program...
“Age Smart – Let’s Talk”, the series of forums sponsored by AARP Alaska, Older Persons Action Group and the Anchorage Senior Activity Center, returns March 10, from 6 to 7:30 p.m. at the Anchorage Senior Activity Center. This month’s topic is palliative care. What comes to mind when you hear “palliative care?” Hospice? End of Life? Or perhaps you’ve not heard of it because doctors themselves don’t often talk about it. This session of Age Smart – Let’s Talk will help to bring life to the topic, and that’s exactly what palliative care is — he...
This article is a follow-up to the Feb. 2020 edition story “Pioneer Home residents file lawsuit over rate increases.” On Nov. 4, 2019, a lawsuit was filed against Alaska Pioneer Homes Director Clinton Lasley, Commissioner of the Dept. of Health and Social Services (DHSS) Adam Crum, Alaska State Governor Michael J. Dunleavy and the State of Alaska on behalf of Alaska Pioneer Home residents Eileen Casey of Ketchikan, Marion and Howard Rider of Juneau and all Pioneer Home residents. The lawsuit is in response to the state’s recent decision to im...
Part three of three. What are the big issues that create uncertainty, havoc, even tragedy in the lives of Alaska seniors? In the course of building the Alaska State Plan for Senior Services FY2020 –2023, thousands of Alaska seniors were engaged in conversations that revealed their answers. Here is a selection of some of those issues and strategies, along with major organizations tasked to address them during the period of the latest plan, 2020 – 2023. But first, a smattering of background. Part one of this series (Senior Voice, December 2019) p...
My 95-year old mother lives in an independent living apartment community and no longer cooks for herself. Her walk down the hall to the dining room gives her a little exercise and the other residents who share her table provide companionship and support. With three out of the four at her table very hard of hearing, it isn't always easy to have great conversations, but they manage to keep up with each other's visiting children, health changes and travel plans. And, they help each other order...
Often times it can be confusing to Medicare beneficiaries just how much of their medical expenses will be covered and for how much they will be responsible. This, in part, can be due to not understanding their providers’ relationship with Medicare. Medical providers are categorized under three classifications in reference to Medicare. They are: providers who accept assignment, providers who do not accept assignment, and opted-out providers. Providers who accept assignment (also known as p...
The State Diabetes Prevention and Control Program partners with Leslie Shallcross at the UAF Cooperative Extension Service to offer training for lifestyle coaches interested in delivering the evidence-based National Diabetes Prevention Program developed by the Centers for Disease Control and Prevention (CDC). This program is designed to help people make lifestyle changes and lose weight to ultimately reduce their risk of developing type 2 diabetes and have a better overall quality of life. This lifestyle coach training will be offered in...
Alaska Health Fair depends on dedicated professionals from various medical, social, health and safety fields who can take time to share their extensive knowledge, skills and abilities with health fair attendees. These individuals share their agency’s mission, vision and core purpose and what services they offer that can help event attendees achieve more balanced, overall and greatly improved physical, emotional, mental and social “health”. Come help educate and help people to connect with important services, perform free health scree...
Insulin patches for replacing shots UCLA bioengineers and colleagues at UNC School of Medicine and MIT are continuing to report success in the development of a smart insulin-delivery patch that could one day monitor and manage glucose levels in people with diabetes and deliver the necessary insulin dosage. The adhesive patch, about the size of a quarter, is simple to manufacture and intended for once-a-day use. Study investigator Zhen Gu, PhD, who is a professor of bioengineering at the UCLA...
The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in March. This month’s presentation and discussion will continue focus on a training DVD by Teepa Snow. March 3, Caregiver support meeting at Sterling Senior Center, 1 p.m. March 10, Caregiver support meeting at Soldotna Senior Center, 1 p.m. March 17, Caregiver support meeting at Kenai Senior Center, 1 p.m. March 24, Open house at Kenai Peninsula Family Caregiver Support Program in Blazy Mall, Soldotna, 11 a.m. to 2 p.m. Check out the lending lib...
President Donald Trump recently has been making a striking claim – insisting he has ensured that people with preexisting medical conditions continue to have health insurance coverage. In tweets, at campaign rallies and even at his recent State of the Union speech, Trump says: "I was the person who saved pre-existing conditions in your healthcare." He wasn't. This comes at the very same time that his own Justice Department pushes to eliminate the Affordable Care Act (ACA) altogether, including pre-existing conditions for millions of A...
