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Receiving home health care can be available for some Medicare recipients. To be eligible for Medicare coverage of home health services, you must be homebound. In other words, it must be difficult for you to leave your home and doing so requires a lot of effort. Medicare considers you homebound if you need help to leave your home. The help you need can be from another person or from medical equipment such as crutches, a walker or a wheelchair. You are also considered homebound if your doctor...
Housing affordability continues to be one trend that remains top of mind for many homeowners and prospective buyers. With interest rates rising, some experts suggest we may see a decrease in home prices. However, housing supply remains historically low. Because home costs continue to climb in many areas, it’s more important than ever to do your homework before hiring someone to perform work on your home. BBB recommends the following tips for finding trustworthy contractors and caring for your home. Hire reliable contractors. No matter what k...
Spring weather makes me think of summer's influx of visitors to our wonderful state and I am reminded of our years living in Slana running a bed and breakfast in our home. My husband Gary and I provided a home away from home for many people from 2001 through 2006. Each year was busier than the one before, until we stopped serving the public due to health reasons – first my dad's and then my own. I was surprised how disappointed I was to close our business when we did. I had doubts back in 2...
Have you ever wondered how the mall that sits at Northern Lights Boulevard and the New Seward Highway got its start? This Anchorage landmark opened its doors to the public for the first time 55 years ago. When shoppers streamed into The Mall, then Alaska's largest shopping center, on Jan. 31, 1968, they found a covered, weather-conditioned facility anchored by Sears Roebuck Company at one end and the newest Carr's Quality Food Center at the other. The Mall was the brainchild of Lawrence J....
A long time ago – around the time I was born, actually – there was a young man from Mississippi who had some success as a singer. He bought a nice house in Memphis, married a beautiful actress, and had a daughter. And then at the age of 42 he died, leaving most of his assets in trust for his then-young daughter. I'm talking, of course, about Elvis Presley. You might have picked up in the news recently that his daughter, Lisa Marie Presley, died unexpectedly at the age of 54. You might or mig...
Q. Every few weeks my iPhone nags me with an alert that my storage is almost full. What should I do? A. There are two common storage errors on iPhone. One is “Storage Almost Full” and the other is “iCloud Storage Almost Full.” There may be minor variations in the words based on your device’s version, but the idea is the same. Take both of these messages seriously, because a cascade of very bad things are about to happen. The biggest danger is when the warning simply states that storage is almost full. This message implies your device is not con...
Nearly 20,500 Alaskans are all too familiar with the toll that Alzheimer’s takes on their loved ones every day. Although new drug trials show promise for treatment, this disease currently has no cure and new diagnoses are being made every day. While few are unfamiliar with this disease, many don’t know that the signs and symptoms go beyond just memory loss. Individuals may experience personality changes, behavioral changes, sleep cycle changes, and more. As many new treatments are only effective in the early stages of the disease, it’s impor...
It is well known that the Hispanic population has the second highest obesity rates in the world: More than 60% of Hispanics are overweight or obese. Both conditions occur when there is an excessive accumulation of body fat, especially in adipose tissue, subsequently leading to increased body weight. These conditions can be clinically detected through the Body Mass Index (BMI), with simple and easily measurable parameters. When the BMI is over 25, one is considered overweight and when the indicator is over 30, one is considered obese. This is no...
Enrollment into Medicare or choosing different Medicare coverage may only happen during specific times of the year. This month we will learn about these enrollment periods, so you can make the most of them. As a reminder, initial Medicare enrollment is processed through the Social Security Administration, whether in-person during an appointment, over the telephone, or by going online through Social Security’s website. Know when to sign up for Medicare for the first time You may be a...
Sometimes life isn’t easy. Dealing with the unexpected is difficult and can at times impact our ability to pay the bills. If you are an Anchorage resident, age 60 or older, residing between Girdwood and Chugiak, have a utility delinquent notice and are experiencing a financial hardship which threatens your household’s ability to pay your utility bill, the Anchorage Aging and Disability Resource Center (ADRC) may be able to help. Please contact us directly at 907-343-7770. Experienced specialists will help guide you to the resources that are the...
Q: My grandfather went in to get one tooth repaired and came away with several thousand dollars of dental work performed. Is there anything I can do? What actions can prevent this from happening again? A: Overtreatment is the term used to describe unnecessary or extensive therapies. A patient may refuse treatment as long as they can understand their decision, the implications of that decision, and can act in their own best interest. Advocacy on behalf of those harmed due to excessive procedures...
For various reasons, I had not cleaned out my email inbox for almost a year. So, last October I spent a whole weekend purging and filing. Not surprisingly, the majority of emails were from my two friends, Linda and Janet. Hundreds of them. We three helped each other get through the Covid pandemic – what could have otherwise been a lonely time. We've known each other since the early 1980s when we all lived in Cooper Landing and were in our 20s and 30s. My husband, Gary, and I moved there in A...
On March 30, 1867, U.S. Secretary of State William H. Seward and Russian minister to the United States Edouard de Stoeckl exchanged copies of the Treaty of Cession, whereby America agreed to pay Russia $7.2 million for the territory of Alaska. The formal transfer of the territory did not happen until several months later, but Seward had been wanting Alaska for years before he finally succeeded in obtaining it. "Standing here and looking far off into the northwest, I see the Russian as he busily...
This column is primarily for beginners who want to buy their first paddle, but don't know where to start. I recommend buying a less expensive paddle to get you going just to see if this game is for you. If you find it's not, you hurt yourself, or you want to upgrade to a better paddle, you can always donate that cheaper paddle to your local club or school. I started by buying a very basic lightweight paddle from Pickle-ball, Inc. (the company formed by the inventors of the game). It was a...
For those of us who lived through the 70s and 80s, the comedic impressionist Rich Little was everywhere on television. While he guest-starred in many classic TV shows, Little will always be remembered for his hilarious appearances on the Dean Martin Celebrity Roast TV series in the 1970s and early 80s. "I look back on those Dean Martin Roasts – and I did 24 of them – with much affection," said Little from Las Vegas, where he has been a long-time resident. "Aside from Ruth Buzzi, I'm the only reg...
Taxes can really take a bite out of your estate. You worked hard, you saved some of what you made instead of spending it all, and from what’s left, Uncle Sam might just take nearly 40%. Forty percent. Yeah, almost that much. I’m not really talking about the estate tax here. Yes, the federal estate tax (call it “death tax” if you prefer) is a flat 40% rate. But it only applies if your estate is more than $13 million. Or if you are a married couple, if they handle it right, $26 million. With apolo...
Q. I received an Apple Watch as a gift. I love the Minnie Mouse watch face, but do not know what else to do with it. Please help. A. The small screen on an Apple Watch can be difficult without practice, but I hope to show you that working through challenges has a worthwhile payoff. I do not have the space to explore step-by-step instructions, but I can describe a small subset of what is possible. For more, check out the link in the Wander the Web section below. The Apple Watch is essentially an iPhone dashboard for your wrist. In that role it c...
Social Security beneficiaries will soon receive a whopping 8.7 percent increase in monthly checks — welcome relief for retirees fighting the ravages of inflation. This is the largest cost-of-living adjustment (COLA) since 1981 and will add $146 to the average retired Social Security recipient’s monthly benefit, pushing it from about $1,681 to $1,827, says the Social Security Administration. The agency began adjusting Social Security benefits for inflation in 1975 to ensure that the buying power of monthly checks did not evaporate as prices ine...
Q: As my health declines it is harder to have good days. How can I adapt to my changing life? A: The American Psychological Association (APA) defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress”. Successful aging is a process. Studies have shown that art can help people with depression, anxiety, and stress, and art has also been linked to improved memory, reasoning and resilience. There’s something quite beaut...
Medicare coverage and costs normally change each year, so it is important to understand and review your benefits. Here is an overview of what’s new in 2023. Part A Medicare Part A covers inpatient hospital services, skilled nursing facility services, home health care, and hospice. Most people do not owe a premium for Part A, but if neither you nor your spouse have 10 years of Social Security work credits, you may owe a monthly premium. If you are admitted to the hospital as an inpatient, you w...
Making exercise fun and easy Ongoing research is showing that there are significant cardiovascular benefits at 6,000 daily walking steps at any pace. The evidence-based health benefits of walking are continuing to accumulate, according to ongoing research by researchers at the University of Massachusetts Amherst. Findings from the latest study led by Amanda Paluch, an assistant professor of kinesiology in the School of Public Health and Health Sciences, show that older adults who walked between...
The afternoon of Dec. 12, 2022, the phone rang and it was Michael, my snowplow driver. "Lady (he always calls me 'lady'), I've been thinking, and I just don't know what to do with you." He said he drove into my driveway a short way, dropped the blade and back bladed, but had no place to take the snow. We'd received 16 inches overnight, in this second of three snowstorms in about a week's time. Michael is a wonderful neighbor who has kept our driveway free from snow problems ever since my...
After brief stints in Skagway and Whitehorse, one Kansas girl swirled her way into gold rush history when she stepped on stage at the Palace Grand in Dawson City in 1900. Kathleen Eloisa Rockwell, better known as "Klondike Kate," delighted audiences of miners with her song-and-dance routines. She wore an elaborate dress covered in red sequins and an enormous cape in one dance that made her famous. Kate would take the cape off and start leaping and twirling with a cane that had yards of red...
Before "Grease," the hit 1978 movie, there was "Grease" the musical theater production first performed in Chicago in 1971 before moving to Broadway a year later for over 3,000 performances. Adrienne Barbeau, who played Rizzo during the first five months of the show's run, helped commemorate the 50th anniversary of the production as a co-editor of the 2022 book, "Grease, Tell Me More, Tell Me More – Stories from the Broadway Phenomenon That Started It All." It features personal anecdotes from t...
When I was in college – still a young and callow fellow – the TV show “Dallas” premiered, and I became a fan. A few seasons in, there was a scene that affected my career. If you don’t remember the show, it featured a couple of brothers who were in the oil business in Texas. Bobby Ewing was the sincere, likeable younger brother. J. R. Ewing was the evil, manipulative older brother. The other characters included their regular nemesis, Cliff Barnes, a crusading lawyer who just happened to be Bob...
