Health
Sorted by date Results 17 - 41 of 941
Health fairs happening in March
March health fairs feature health education and affordable comprehensive blood tests. See the entire schedule and pricing at www.alaskahealthfair.org, with more events being added as arrangements are made. Schedule an appointment online or simply...
By 
Robotics technologies for Parkinson's disease
New wearable robotics for Parkinson’s disease “Freezing,” a temporary, involuntary inability to move, is one of the most common and debilitating symptoms of Parkinson’s disease, a neurode...
Center for the Blind clinics, home visits in Fairbanks
Alaska Center for the Blind and Visually Impaired's Elijah Haines, pictured, will conduct two low-vision clinics in Fairbanks, March 11 and 12, at the Golden Towers Building. A certified orientation...
Free support for family caregivers
The Kenai Peninsula Family Caregiver Support Program will hold the following support group meetings in March: March 1, Soldotna Senior Center, discussing direct services models, 1 to 2 p.m. March 5, Tyotkas Elder Center, open discussion, 1 to 2 p.m....
5 basic steps to improving digestion
1. I know you’ve heard this before, but it is so important that it bears repeating: Chew, chew, chew. This means both slowly and thoroughly. To be totally graphic about it, you want anything you swallow to be a soupy consistency. Especially meat. F...
Boosting brain health and mood with chocolate
If you would characterize your relationship with chocolate as complicated, you're not alone. Sweet, velvety and smooth, chocolate thrills the senses, making it very popular, especially at Valentine's...
Embracing simple steps for a healthier heart
February, the month of love, is also an opportune time to show some love to your heart. As we observe Heart Health Month, we're reminded of the critical role heart health plays in our overall well-being. Here are some simple, actionable steps you...
Center for the Blind events in Fairbanks
Staff from the Alaska Center for the Blind and Visually Impaired will be in Fairbanks Feb. 6 and 7 to conduct support group meetings and conduct home visits. A support group meeting is scheduled for Tuesday, Feb. 6, at the Southhall Manor building,...
New research on brain health and lower back pain
Improving brain health through exercise A new study is suggesting a fascinating link between regular exercise and better brain health. Researchers looked at 10,125 Individuals with MRI brain scans...
Free support, resources for family caregivers
The Kenai Peninsula Family Caregiver Support Program will hold the following support group meetings in February: Feb. 2, Soldotna Senior Center, with a training on transfers, by Annett Brookshire from Nettie’s Care Coordination, 1 to 2 p.m. Feb. 6...
Mindful grieving and recovery through yoga
Perhaps the most consistent element of the loss and grief process is its absolute in-consistency. Anyone who has lost a loved one to death, divorce, illness or separation knows firsthand the ebb and...
Keep your Alaska winter going swimmingly
In the dark winter months, swimming can be enjoyable and an outstanding full-body workout. Further, it can be an effective way of building and maintaining muscle strength. The water provides a...
Simple self-care ideas for your mental health
Let’s take a moment to shed some light on this often misunderstood and overlooked aspect of our wellbeing. Mental health isn’t just about whether you’re feeling happy or sad at any given moment - it’s a complex tapestry that weaves itself through...
Free radon test kits available
The Alaska Radon Program will give out free radon tests for National Radon Action Month in January. Radon is a colorless, odorless cancer-causing gas that is commonly found in Alaska. With homes closed up during the winter, January is a good time to...
Drone AED deliveries and digestible sleep sensors
Drones equipped with defibrillators may help save lives Researchers have evaluated the possibility of alerting drones equipped with automated external defibrillators (AED) to patients with suspected...
Are you in danger of developing glaucoma?
Dear Savvy Senior: What can you tell me about the eye disease glaucoma? My older brother was recently diagnosed with it and lost some of his vision, but never had a clue anything was wrong. Could I be at risk too? – Stressed Sibling Dear Stressed: Y...
Free support, resources for family caregivers
The Kenai Peninsula Family Caregiver Support Program will hold the following support group meetings in January: Jan. 2, Tyotkas Elder Center (in Kenai), 1 to 2:30 p.m. Jan. 5, Soldotna Senior Center, 1 to 2 p.m. Jan. 16, Kenai Senior Center, 1 to 2...
Self-care for the holidays and beyond
A reader emailed me this question: I want to take better care of myself, but I’m having trouble committing. Any tips for creating a good routine? Here was my reply. Thanks for sparking a good column topic! Intention is key. That’s the best place to...
Kenai Peninsula caregiver support program returns
Good news from the Kenai Peninsula. The Kenai Peninsula Family Caregiver Support Program (KPFCSP) is now being administered by the Nikiski Senior Center. I’m Dani Kebschull, program coordinator of the KPFCSP. I’ve lived on the Peninsula almost all...
Family caregiver support around the state
Alzheimer’s Resource of Alaska (ARA) organizes caregiver support meetings around the state, including Anchorage, Eagle River, Fairbanks, Homer, Juneau/Southeast, Ketchikan, Kodiak, Mat-Su Valley, Seward, Sitka, Soldotna, Talkeetna, Willow. Call 1...
Embracing the spirit of giving and wellness
As the crisp air envelops our great state, it’s not just the snowflakes that remind us of the season’s charm, but also the spirit of giving and togetherness. This December, as we observe Safe Toys and Gifts Month, we invite you to join us in ref...
Low vision clinics Dec. 4-5 in Fairbanks
The Alaska Center for the Blind will hold two low-vision clinics and two support group meetings in Fairbanks, Dec. 4 and 5. At the low-vision clinics, a specialist will match the client with the best possible device for their condition. The Dec. 4...
New tech to heal wounds, help people 'see' sound Also: Benefits of tai chi for Parkinson's
New help for those with low vision or blindness Australian researchers have developed a new type of technology known as acoustic touch and it helps people “see” using sound. The technology has the...
Lowering your blood pressure without medicines
An estimated 80% of older adults in the U.S. have high blood pressure. Maintaining healthy blood pressure can protect against serious conditions like heart failure, heart attacks and strokes. Now, a...
Hospice events spread holiday warmth and support
The weather is crisp outside, the leaves are falling and the holiday season is fast approaching. Typically, this time of year fills us with joy, laughter and festive gatherings surrounded by those we love. However, holiday traditions may also serve a...
