Health
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Which stronger flu vaccines are recommended?
Dear Savvy Senior: I just turned 65 and would like to learn more about the stronger flu shots I see advertised for older adults. What can you tell me about them and how are they covered by Medicare? – Senior Novice Dear Novice...
Alaska Health Fair needs volunteers
We are in serious need of volunteers to help us produce much-needed events in communities across our amazing state. Our volunteers come from all walks of life, education and professional fields, medical and non-medical backgrounds. We assign...
New sensor can monitor health through sweat
Monitoring health through sweat Researchers now have come up with a smart biosensor necklace that can track health status through sweat. In a new study published in the journal Science Advances,...
Free training, support for family caregivers
The Kenai Peninsula Family Caregiver Support Program office is located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.com. Support meetings allow...
In praise of pickling and fermenting your food
This may be jumping the gun a bit for more northern latitudes, but Alaska gardens will soon give us plenty of vegetables for making crisp, brined pickles or tangy fermentations. Some may be wrinkling...
Services that Medicare does not cover
Our Medicare benefits were established under the Social Security Amendment of 1965, reflecting the restrictions and limitations of most health insurance at that time. This law excluded coverage for certain things, like dental care and routine vision...
Catch one of many Alaska health fairs this season
Many of you have been out catching fish this summer, one of the healthiest foods that is found in our wonderful state. Others might have been catching up on household or honey-do projects, sleep, sunshine, family, vacations and more. Now, we want...
Benefits of walking for knee pain; acupuncture for chronic headaches; vitamin D for dementia
Walking away from knee pain It may be possible to combat knee pain with just a few walks around the block. A new study published in Arthritis & Rheumatology is suggesting that walking for exercise...
Free training, support for family caregivers
The Kenai Peninsula Family Caregiver Support Program office is located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.com. The program will hold...
Combating chronic pain in a safer manner
Dissolving implant to replace drugs For the first time, researchers have come up with a dissolving implantable device that relieves pain without drugs. The new device has the potential to provide an alternative to opioids and other highly addictive...
Free at-home COVID tests for blind, low vision
The government has launched a new initiative to expand the availability of at-home tests that are more accessible for people who are blind or have low vision. The tests work with a Bluetooth-enabled smartphone/tablet app to provide users with...
Genetics, Alzheimer's, cancer factor into COVID vulnerability
Everyone has been impacted by the COVID-19 pandemic, but a new study by researchers at the University of Groningen, Netherlands has found that some individuals weathered the stress of the pandemic better than others, in part, due to their genetics....
Medicare offers coverage for hospice care
Hospice is a program of comfort care and end-of-life pain management for those with a terminal illness. In this month’s review of Medicare-covered hospice, we speak directly to patients as if they are the ones taking these actions or making these...
Caring for the caregiver requires effort, teamwork
In 2020, nearly one in five Americans was providing unpaid caregiving to an adult with health or functional needs. That’s 53 million caregiving nationwide. This number is expected to continue to grow as the senior population increases through the m...
Alaska Health Fair is looking for volunteers
We continue to offer traditional community and worksite health fairs where we need staff support. Volunteers come from all walks of life, age groups, backgrounds and interests. Volunteer opportunities include: Office volunteers: client support, p...
Eggs for heart health; dissolving body sensors; good grooves
Eggs pack important health benefit Researchers now are reporting that moderate egg consumption can increase the amount of heart-healthy metabolites in the blood, and eating up to one egg per day may...
Free hearing, vision checks for Anchorage seniors
Anchorage Senior Activity Center will offer free vision and hearing screenings on Tuesday, Aug. 2, from 10 a.m. to 2 p.m. The event is sponsored and coordinated by the senior center and the Anchorage Municipal Senior Citizens Advisory Commission, in...
Free training, support for family caregivers
The Kenai Peninsula Family Caregiver Support Program office is located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.com. The program will hold...
COVID update: Early detection, 'long COVID', more
Wearable device for COVID early detection University of Texas at Dallas bioengineers in collaboration with EnLiSense LLC have come up with a wearable sensor that can detect two key biomarkers of infection in human sweat, a significant step toward...
You can help with reproductive cancer research
Since writing about clinical trials several editions back, I’ve earned about $40 in gift cards. Now I search for more. Participating in clinical studies can put a jingle in your pocket while contributing to medical science. Even my 5-year-old...
Identifying and fighting Medicare fraud
This June, we acknowledge 25 years of progress helping each other in preventing Medicare fraud. We appreciate your efforts, both for yourself, your fellow Alaskans, and all who benefit from Medicare. As your local Senior Medicare Patrol (SMP), we...
A welcome break between health fair seasons
The loyalty of many long time clients and the curiosity of many new ones has helped us at Alaska Health Fair to ride the crazy, wild waves of 2020-2022 and we didn’t go under water during the process. Our staff and volunteers will now take a short...
Family caregiver support program wants your feedback
During the month of June, staff at the Kenai Peninsula Family Caregiver Support Program will be traveling from Seward to Nikiski to introduce the program to more people and to gather feedback from family caregivers, as well as potential family...
New guidelines for best sleep, aspirin use
How much sleep do I need? Everyone is different when it comes to sleep. Some people need much more than others. Well, it now turns out that seven hours may be the ideal amount of sleep for people in...
How to access COVID funeral assistance funds
Dear Savvy Senior: I recently saw a news segment on TV about a government funeral assistance program available to families who lost loved ones during the pandemic. What can you tell me about this? I lost my 78-year-old mother to COVID in 2021 and...