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Alaska's swimming pools are open and fantastic

You could say swimming pools in Alaska in the time of COVID are doing swimmingly. Keeping healthy with a safe workout through water aerobics or lap swimming does more than build muscles, it keeps...

 
 By Emily Kane    Health    January 1, 2022

Try this natural regimen for healthy skin

Hello! I have been a primary care provider in Juneau Alaska for nearly 30 years, as well as a health writer, yoga enthusiast and instructor, musician, and lover of the great outdoors. My professional focus is on wellness. I particularly enjoy...

 

Alaska Health Fair is turning 42 in 2022

We wouldn’t have achieved this milestone without the support of many Alaskans who use our affordable blood draw services, those who come to us to access free health screenings or to generously donate their time or money. We can’t thank you...

 

Promising research on treating kidney stones, combating Alzheimer's and Parkinson's

New handheld technology is ushering a new approach to treating kidney stones Physicians may be able to maneuver small kidney stones to the ureter so they can be expelled naturally. Patients dealing...

 

Free training, support for family caregivers

The Kenai Peninsula Family Caregiver Support Program office is located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.com. The program will hold...

 
 By Jim Miller    Health    January 1, 2022

Pill splitting: When it's safe, and when it isn't

Dear Savvy Senior: When is it safe, or not safe, to split pills? I have a cousin who cuts almost all her pills in half in order to save money, but I’m wondering if she’s going overboard. What can you tell me about this? – Curious Cousin Dear...

 

COVID vaccinations save lives, study confirms

Vaccination is more than 90% effective at preventing deaths from the Delta variant of COVID-19, according to the first country-level data on mortality. Researchers found that the Pfizer-BioNTech vaccine is 90% effective and the Oxford-AstraZeneca...

 

Alaska Health Fair finishes another year serving Alaskans statewide

The Alaska Health Fair office in Fairbanks will hold blood test draws by appointment on Dec. 4, 7 and 8.  Register early, as they are filling up fast. All our offices are closed from the third week of December until the start of 2022. We will...

 

What vaccines does Medicare pay for?

Preventive healthcare is care you receive to prevent illness, detect medical conditions, and keep you healthy. Medicare covers many preventive healthcare services, including vaccines. Today I will discuss how the different parts of Medicare cover vac...

 

Breast cancer vaccine; organs from pigs; vitamin D

A breast cancer vaccine is becoming a step closer to reality. Researchers at the Cleveland Clinic are studying a vaccine for preventing triple-negative breast cancer, the most aggressive and lethal...

 
 By Dennis Gall    Health    December 1, 2021

Misconceptions about time and aging

“Time and tide wait for no man,” is an ancient proverb that appears especially relevant to the aging process. However, time by itself it cannot affect living functions, behaviors or organic changes. This distinction is important. If time were...

 

Free training, support for family caregivers

The Kenai Peninsula Family Caregiver Support Program office is located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.com. The program will hold...

 

Tips for family caregivers during the holidays

During the hustle and bustle of the holidays, many caregivers can become overwhelmed physically and emotionally. Jane Felczak, RN, a family caregiving expert, offers these practical tips to help caregivers make it through the holidays without losing...

 

Be sure to immunize when you winterize

This year’s early snowfall was a reminder that winter is on its way. Alaskans are moving fast to put on snow tires and dig out ice scrapers. Time to winterize and immunize. Now is a great time to get your annual flu shot – and your COVID-19...

 

Managing harmful food allergies during the holidays

Fall is a wonderful time of year for celebrating family traditions and holidays, which definitely incorporate food. However, it is becoming more and more common to have a family member or friend with...

 

Update from Alaska Health Fairs, Inc.

Alaska Health Fair is almost at the end of our fall event schedule – please consider attending one of our final events: Nov. 6 Upper Susitna Wellness Fair at Talkeetna Senior Center, 9 a.m. to 1 p.m. Nov. 13 St. Johns Community Fair in Anchorage,...

 

3D-printed vaccine patches, "shockwave" technology, and high-protein noodles

Sonic waves for clearing coronary arteries Some heart centers around the country now are using novel lithotripsy technology to treat coronary blockages. This new technology is known as intravascular...

 

Alzheimer's Awareness Month: An Alaskan perspective

We Alaskans are a hardy bunch. Many of us tackle tough situations on our own. Some of us navigate challenges with family or friends by our side. And sometimes a common condition arises that brings us...

 

Free training, support for family caregivers

The Kenai Peninsula Family Caregiver Support Program has moved into a new office located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.com....

 

Supportive staff, programs at Alaska Center for the Blind and Visually Impaired

When my mother lost her sight at the age of 85, it seemed sudden but in fact it was a gradual loss with providers ignoring her complaints of floaters, flashes and jaw pain. A rare autoimmune disease,...

 

Time to review and compare your Medicare drug plan

The end of another summer is fast approaching and one thing that means is Medicare’s Open Enrollment Period (OEP) will be happening soon. Each year from Oct. 15 through Dec. 7, you can make changes to your Medicare insurance here in Alaska,...

 

Fall health fair events are here with the weather

October is one of our busiest months for health fairs. We continue to provide pre-scheduled, appointment-based services to communities and worksites, and at our Fairbanks office. October community events include Anchorage, Delta Junction,...

 
 By Jim Miller    Health    October 1, 2021

Protect yourself against abdominal aortic aneurysms

Dear Savvy Senior: Can you tell me about stomach aneurysms? My father died from one about 10 years ago and I’m wondering if that can increase my risk of developing one myself. - Almost 60 Dear Almost: While you don’t hear much about them,...

 

Free training, support for family caregivers

The Kenai Peninsula Family Caregiver Support Program has moved into a new office located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.com....

 

COVID update: Symptoms, tests and flu shots

Symptoms for early COVID-19 infection differ among age groups and between men and women, according to new research. These differences are most notable between younger age groups (16 to 59 years) compared to older age groups (60 to 80 years and...

 

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