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Q. I like to find recipes online. I usually print them out on paper, but I wish there was a better way to save my favorites. A. A good recipe app has to do several jobs. The first is the hardest, importing the ingredients and instructions in a meaningful way. Next, the recipes need to be organized. Lastly, they need to help plan a shopping list. I have used a number of these apps over the years. Right now my favorite is ReciMe (recime.app), available on both iOS App Store and Google Play....
The Anchorage Genealogical Society's annual seminar will feature nationally known genealogy expert Judy Nimer Muhn on April 18. The seminar is from 9 a.m. to 4:30 p.m. at St. Mary's Episcopal Church, Waldron Hall, 2222 E. Tudor Road. Muhn began her professional genealogical work in 1993. She has lectured at National Genealogical Society conferences, RootsTech, Federation of Genealogical Societies as well as conferences in Europe and around the United States. Traveling extensively around the worl...
I hung up the phone totally devastated. That morning back in April 2023, I was ready to spend $800 for an item I'd wanted for years, and I'd just learned shipping to Alaska was impossible. I don't spend much money on myself and now that I was ready to, ironically, I couldn't. I wanted to replace my 1950s era Gardener's Supply brand grow light shelf system. My old system was so big and heavy, it was a two-person job to drag it (the tiny wheels were not much help) from storage across the...
Minor accidents happen frequently, but sometimes what didn't bother us before is a real nuisance now. A slip on an icy walkway, a cut while preparing dinner, or a bruise from bumping into furniture are common experiences for many people. Knowing how to handle these minor injuries properly can help you heal faster and prevent bigger problems down the road. Let's start with sprains, which happen when we twist or stretch a ligament too far. If you roll your ankle or hurt your wrist, remember the...
Alzheimer’s Resource Alaska offers mini grants to help ease the daily challenges faced by Alaskans living with Alzheimer’s disease or related dementia and those who care for them. These grants, made possible by the Alaska Mental Health Trust Authority, are designed to improve quality of life and support independence by helping cover the cost of services, equipment, and supports that are often out of reach. The impact of these grants is best understood through the voices of caregivers who use...
Two public member seats are open on the Alaska Commission on Aging. Applicants must be age 60 or older. These are volunteer positions appointed by the governor. Quarterly attendance of board meetings is required. Monthly meeting attendance is strongly encouraged. Apply here....
Organizations can submit a letter of interest now through March 11 for Alaska’s Rural Health Transformation Program. The letter of interest gives organizations a chance to briefly describe their ideas for improving rural health care in Alaska. Alaska’s RHTP is part of a $50 billion national initiative authorized by Congress in 2025 to strengthen rural health systems over the next five years. The Centers for Medicare & Medicaid Services has awarded Alaska one of the largest allocations in the nation. The year one award was $272,174,856, pen...
On the evening of March 27, 1964, soldiers assigned to Battery A of the 4th Battalion/43rd Air Defense Artillery (ADA) Regiment had just finished dinner. Members of the 6–Midnight crew were preparing for shift while off-duty soldiers were starting the nightly games of spades or finding other activities to avoid the 28-degree weather. Duty logs indicate that planned activities were interrupted at 5:36 p.m., by seismic activity of magnitude 9.3 and that aftershocks lasted for at least five m...
As Alaska's 2026 legislative session gets underway, AARP Alaska is advancing a focused set of priorities designed to help Alaskans age with dignity, security, and independence. Representing more than 76,000 members statewide, AARP's agenda underscores two fundamental needs for older adults: financial resilience and strong consumer protections. AARP's flagship initiative for 2026 is Retirement Readiness. That includes expanding access to retirement savings through Alaska Work and Save (SB21) for...
Q: I have seen advertisements urging people to be ready for an emergency crisis, but do not know what supplies are needed. What should I gather up? A: It is crucial to be ready for emergencies such as natural disasters or power outages, especially if you live alone. Make a plan today that can be adapted to any situation so others can help you, or periodically check on your safety following an unusual event. Having a well-thought-out plan can ease anxiety during unplanned situations. Many...
According to the latest report on health care quality across America, Alaska ranks as the second worst in terms of several factors. A study by the stem cell treatment center called Auragens examined health care systems in all 50 states, comparing safety, response time, and medical bills. New York ranked the worst state to get sick in America. In New York, medical expenses reach $14,000 per person and emergency rooms taking three hours to see patients. Alaska ranks second-worst, charging $13,600...
The Medicare-related decisions can be quite challenging, especially when you or your spouse are about to turn age 65, during your Initial Enrollment Period. The decisions can be even more complicated when you have other health insurance coverage. Deciding if and when to enroll in the various parts of Medicare, when you are first eligible, is an important choice including how to avoid potential penalties or gaps in coverage. Most people enroll into Medicare Part A (in-patient, hospitalization...
I have an older cousin who was just diagnosed with early-stage Parkinson's after several years of dizziness and falls. Luckily, his doctor said it's not the type of Parkinson's that leads to death. I often give "Come to Jesus" talks to family and friends when they begin to experience these symptoms. It can be annoying for them. I advise sturdy equipment like walkers, especially ones with built-in seats. But men usually disdain the advice because of pride and vanity. They just don't want to look...
Even with regular brushing, teeth can become stained from genetic factors or consuming foods and drinks like tomatoes and coffee. Chemical whiteners can help, but they can also damage teeth in the process. So, researchers have designed a prototype teeth-whitening powder that is activated by the vibrations from an electric toothbrush. The system both brightened and protected teeth in lab demonstrations. "This work offers a safe, at-home teeth whitening strategy integrating whitening, enamel repai...
Alaska public school students would be required to learn hands-only CPR under a proposal advancing through the state legislature. In a 19-0 vote in mid-February, the Alaska Senate approved Senate Bill 20, which requires the Alaska Department of Education and Early Development to "adopt curricula to instruct public school students on hands-only cardiopulmonary resuscitation." Conventional CPR involves chest compressions and mouth-to-mouth breathing, whereas hands-only CPR uses compressions...
The Senior Voice has been publishing articles about people 100 or older, the centenarians in our midst. They have provided fascinating stories of early memories of the Great Depression, wartime heroism and homefront support, and homesteader adventures. The Alaska Commission on Aging works with the Governor's Office, Pioneer Homes and Long Term Care Ombudsman to celebrate Alaska's centenarians. Each centenarian receives a letter from the governor and other acknowledgements to coincide with National Centenarian's Day on Sept. 22. If you or...
As Iditarod mushers and their teams head out of Willow on Sunday, March 8, and race toward Nome, they will follow a path steeped in history-a story written by Native traders, gold rushers and the evolution of the Alaska frontier. The northern route, used during even-numbered years like 2026, passes through remote villages and towns that each tell a unique tale of adaptation, ambition, and survival. After leaving Willow, teams thunder past checkpoints at Yentna Station, Skwentna, Finger Lake,...
Over the years I've returned to America's oldest national park many times and can summarize every visit in three words: Yellowstone never disappoints. Whether you're content to just drive the roads in search of wildlife or take a few steps from the car to admire the raging rivers and waterfalls, mountains, sprawling canyons, geysers or other geothermal features, Yellowstone will deliver. One year, we watched the aurora borealis spread across the Wyoming sky at 2 am, and on another occasion, saw...
Whenever you see something like “this one weird trick could save you tens of thousands of dollars in taxes” or “the secret tax loophole the IRS doesn’t want you to know about” you should usually run for the hills. That kind of come-on almost certainly indicates a scam. But this column is about one legitimate trick which can, in many cases, save you tens of thousands of dollars (or even hundreds of thousands) on future taxes. And this one’s legit. I'm sure I don't need to tell you that the fe...
The Alaska Veterans Museum is throwing itself a birthday bash on April 18 from 1 to 4 p.m. The party will feature live music, food and beverages, and free entry. The museum, at 411 W. Fourth Ave., Suite 201 in the yellow Sunshine Plaza, honors, educates and inspires with stories of military veterans. It also has a focus on Alaska's unique military history. Come hear, see, and touch military history, as well as learn little known facts. Winter hours are Wednesday through Saturday 10 a.m. to 5...
The Alaska Native Media Group (ANMG) and partner Alaska Teen Media Institute are releasing four one-hour radio/podcast episodes. Listeners can find the podcasts at alaskanativemedia.org/radio-show/. They are also available on PodBean, Apple Podcasts and Spotify. NATIVE Voices features Alaska Native community leaders in conversation about lived experiences and issues that are often misrepresented or left unanswered in public discourse. The first four episodes are hosted by Hannah Bissett (Dena’ina Athabascan) and produced by longtime Alaska r...
Dear Savvy Senior, What are the IRS income tax filing requirements for retirees this tax season? I didn’t file a tax return last year because my income was below the filing threshold, but I got a part-time job in 2025, so I’m wondering if I need to file this year. - Semi-retired Joe Dear Joe, Whether you need to file a federal income tax return this year depends on several factors: how much you earned in 2025, the source of your income, your age, and your filing status. Here’s a quick guide to this year’s IRS filing thresholds. For most pe...
The National Academy of Elder Law Attorneys (NAELA) Foundation is offering up to four $3,500 scholarships for law students who plan to enroll in a qualifying course in elder or special needs law. The students must be enrolled at law schools accredited by the American Bar Association. The need for skilled elder and special needs law attorneys is growing rapidly amid significant demographic shifts. The U.S. Census Bureau estimates that 73 million Americans will be 65 or older by 2030, increasing demand for legal services related to long-term...
Recent Anchorage Assembly discussions have highlighted senior transportation pressures, particularly around the municipally supported AnchorRIDES paratransit program, which provides door-to-door transportation for seniors and people with disabilities who are unable to use fixed-route bus service. A lifeline for older adults Riders rely on AnchorRIDES for medical appointments, grocery shopping, senior center meals and other daily needs that support aging in place. Each trip represents a...
Tax season already brings enough stress...so the last thing you need is a scammer pretending to be the IRS sliding into your texts, emails or phone calls. Every year, scammers try to scare people into acting fast and thinking later. Consumers reported losing $789 million to government impostor scams in 2024, including IRS impostor scams, according to the Federal Trade Commission. If the IRS really needs you, they won't text you at midnight or email you with flashing warnings and emoji-filled...
