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The Kenai Peninsula Family Caregiver Support Program has moved into a new office located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email dkebschull@soldotnaseniors.comdkebschull@soldotnaseniors.com. Caregiver support group meetings will be held at the following locations and times in July. Please join to share your experiences as a caregiver or to support someone who is a caregiver. July 8, Sterling Senior Center, 1 to 3 p.m. A training titled, “Can Alzheimer’s be Sto...
Alaska International Senior Games bowlers Phil and Lois Heine continue to encourage each other to expand their activities. This past year the Fairbanks couple have stepped up their personal geocaching challenge, which sends them out of the house exploring and creating new adventures. Some of you may be wondering, what is geocaching? Geocaching is a worldwide treasure hunt. Founded in 2000, there are now over 3 million geocaches in 191 countries on all seven continents. GPS coordinates are...
Shake off the pandemic isolation and check out the sights and sounds of a local festival, most of which were canceled last year. Be sure to observe safety precautions, and check online for updates. Peony Celebration, July 9-24 in Homer. Come see Homer’s famous peony blooms at their most glorious state along with art exhibitions, great food, farm tours, concerts and more. www.Homeralaska.org/homer-peony-celebration/ Salmon Jam! Salmon Festival, July 12-17 in Cordova. Featuring a socially distanced version of your favorite events like the l...
Fairbanks North Star Borough Public Libraries provides monthly delivery service to borough residents who are homebound or unable to access the library due to age or disability. Staff is happy to deliver hand-selected materials or specific requests. Materials include books (regular or large print), audiobooks, DVDs, music CDs, puzzles. The Bookmobile is remaining at the Noel Wein library for the time being as the curbside pickup point, and library staff are handling deliveries, including to outlying areas like Haystack, Goldstream, Ester,...
I hopped on my bike and pedaled to the hot springs toward downtown Tenakee Springs, only to be stopped by the sight of a couple frozen in fear, their faces blanched pale. "Luna (a neighbor's dog) is barking at something up on the hillside," they said. I stopped my bike, looked and listened and pedaled on my way, glancing up at the hillside while singing a show tune. No bear would deter me from those warm waters. The restorative power of a good soak cannot be underestimated and sometimes just...
Celebrate Older Americans Month with the Fairbanks North Star Borough Parks and Recreation. This year's theme is "Communities of Strength". Due to lingering COVID safety concerns, the Senior Recognition Day event has been scaled back. Participants can visit the parking lot of the Big Dipper Arena during scheduled times and receive a goody-bag filled with a senior services resource guide, swag and treats. Pick-up will be held from 11 a.m. to 3 p.m. on the following days: - Last Name A-L:...
Spring blood test date offerings continue through May for Southcentral and Southeast programs and mid-June for the Tanana Valley Northern Region Program. We continue to follow our appointment-based model, which works well and our clients are pleased with the service. Our traditional “morning draws” offer the ability to scoot in early and go enjoy a good lunch. Our late afternoon draws provide the chance to eat breakfast and skip lunch. Visit www.alaskahealthfair.org and check for various May “office draw dates” offered “by appointme...
Like flowers in spring, senior centers across the state of Alaska are beginning to open up again. Most have been closed since March 2020, a time we collectively remember as the end of "normal" life. "Today, a woman came to the center that I had not seen in a year," Marlene Munsell, Assistant Executive Director of Wasilla Area Seniors, Inc. (WASI), said in April. "As more people are vaccinated and feeling comfortable, we expect to see more people return to the center." Senior centers statewide...
Aging at Home Fairbanks, along with almost all other organizations, has learned a lot in the last year. Becoming familiar with Zoom and creating social and educational events in this flat format instead of in person has been challenging, but we've discovered the benefits also. Aging at Home Fairbanks is a membership organization associated with the North Star Council on Aging Senior Center in Fairbanks and the nationwide Village to Village Network. The goal of the organization is to assist...
April is a busy month for all Alaskans and the wonderful prospect of seeing more friends and family is right around the corner. Alaska Health Fair’s busy office and community draw schedule is updated occasionally, so check our website for the most recent event listings. We continue to follow our appointment model, which works extremely well, and our clients are pleased with the services. All dates are posted on our website, under specific Alaska regions, at www.alaskahealthfair.org Our Anchorage and Fairbanks offices hold blood draws in t...
Alaska Health Fair’s spring schedule is busy providing services to Alaskans. Find current dates at www.alaskahealthfair.org and check back frequently, as the schedule is fluid. We continue to add new dates as they come available and make changes as needed. We are following our approved essential services plan and all COVID-19 preventative measures; and helping Alaskans to stay healthy. We are also looking for volunteers that can provide registration, phlebotomy and supportive services; so let us know if you’re interested. Anchorage and Fai...
With senior centers still closed for most activities, the Kenai Peninsula Family Caregiver Support Program will hold all March peer support meetings on Tuesdays, 1 to 2:30 p.m., at its office at 44539 Sterling Highway, Suite 202 in the Blazy Mall in Soldotna. Social distancing will be respected, masks worn and hand sanitizer provided at the meetings, and virtual attendance via Zoom can be arranged for those who can’t make it in person. Different topics will be discussed at each meeting. Bring your questions and ideas. You may also schedule o...
Every five years since 1980, the U.S. government has released a new version of the “Dietary Guidelines for Americans”. These reports are thorough reviews of up-to-date diet and health research, focused on population-wide health promotion and chronic disease prevention. If one looks at the earliest guidelines through to the present, in some ways they don’t appear terribly different. But, the small and subtle changes in each version are the result of exhaustive consideration of the evidence and expert scientific thought. The earliest versi...
Before Alaska International Senior Games Athlete Carol Johnson even had a bicycle, her ten-year old adventurous self was drawn to biking, learning from her grade school friends on their bikes. Fast forward 60-plus years to an April spring day in 2020. Carol was on one of her regular outings riding around Fairbanks when she noticed her bike skipping gears, so she stopped by the local bike shop. While checking it in for service, she remembered a conversation she had in 2019 with another cyclist...
AARP Alaska invites community organizations and local governments across the state to apply for the 2021 Community Challenge grant program, now through April 14. Grants fund quick-action projects that can range from several hundred dollars for small, short-term activities to several thousand or tens of thousands for larger projects. Now in its fifth year, the grant program is part of AARP’s nationwide Livable Communities initiative, which supports the efforts of cities, towns, neighborhoods and rural areas to become great places to live for p...
Gov. Dunleavy's FY2022 budget includes the same fiscal agenda he has long promised: budget cuts. Released on Dec. 11, 2020, the FY2022 proposal calls for the closure of six Division of Motor Vehicles (DMV) locations around the state - Haines, Valdez, Tok, Delta Junction, Homer and Eagle River. Budget proposals are always debated and altered by the state legislature, meaning the proposed DMV closures - mostly located in rural communities - could be nixed in the final FY2022 budget. Nevertheless,...
Alaska Health Fair’s spring schedule is now online, with most events already posted at www.alaskahealthfair.org. Check back frequently, as the spring season is fluid. We continue to add new dates as they come available and/or remove some. During spring 2021, we are following our 2020 model of “by appointment only.” To make a blood test appointment, follow these easy steps: Find the program that serves your region; pick a date you’re interested in, select the “Make Appointment” button on that line. The system will walk you through a simple proce...
Not many 18-year-old girls that I know would take on the job of being "camp cook" for five construction guys. I don't know what gave me the idea I could do it. It just happened – the job fell into my lap. In 1974 my husband Gary worked for Mercer Construction and they had just finished a big job in King Salmon. The next job was remodeling bathrooms at Ft. Wainwright Army base and, after that, they were to remodel kitchens in the family quarters on Eielson Air Force base. We all moved up to F...
In March 2020, Alaska International Senior Games athlete Goldie Southwood made a decision that had a huge impact on her life. Goldie's big heart has led her to be an awesome volunteer in her North Pole community. However, she spent so much of her day helping others that she ignored herself and her health was declining. With COVID shutting her community down, Goldie was fighting depression. Using her time to think about herself for a change, she decided that her health was important to her. So sh...
A few years before Lady Luck showered riches on Clarence Berry, the "luckiest man in the Klondike" didn't have enough money to pay his room rent. Caught in the panic of 1893, he was broke. He couldn't ask his sweetheart, Ethel Bush, to marry him and saw no particular prospect of ever being able to do so. In the Fresno Valley of California, where Berry raised fruit, he seemed destined to a lifetime of hard, plodding work for a bare living. So when he heard of riches to be dug out of the earth in...
Growing up in a large family and ten years of dabbling as a caterer makes cooking for a crowd my default. Even with many intervening years, I still tend to cook much larger quantities than truly needed - smaller amounts just don't look like enough and my go-to recipes don't help. Prior to COVID-19 limiting the social circle, extra quantities might have been shared with co-workers or friends. But without these extra eaters, and considerably more home cooking than usual for my small, safe "pod",...
We are so happy to ring in the New Year and all that it will bring to Alaska residents. We hope that 2021 brings wonderful things for those in your world. Our seasonal schedule is still in the development phase, with some events already posted on our website at www.alaskahealthfair.org. Please check back frequently, as we will continue to add new dates as they come available and we firm up the entire season. To make a blood test appointment using our website, just follow these easy steps: Pick a date you’re interested in, select the “Make App...
Alaska Health Fair is closing out our fall season, so please check our website for remaining appointment openings and changes to the schedule, www.alaskahealthfair.org. Our offices statewide will be closed from Dec. 21 through Jan. 1. We plan to post Spring 2021 office draw dates on our website before the holidays. We will reopen all offices on Jan. 4 to start preparing for our spring season. We are available for community and worksite events -- arrangements must be determined on an individual basis. Call Anchorage (907) 278-0234 or Fairbanks...
With senior centers still closed for most activities, the Kenai Peninsula Family Caregiver Support Program will hold all December peer support meetings on Tuesdays, 1 p.m., at its office at 44539 Sterling Highway, Suite 202 in the Blazy Mall in Soldotna. Social distancing will be respected, and masks will be worn at the meetings, and virtual attendance via Zoom can be arranged for those who can’t make it in person. Different topics will be discussed at each meeting. Bring your questions and ideas.. You may also schedule one-on-one a...
Cabin fever came early this year for sure. With a vaccine coming available within the next couple of months, once we can go outside with some safety it'll be like the gift of an early spring. Meanwhile, consider getting some fresh air and sunlight by watching or participating in upcoming ski, skidoo and snowshoe races. It'll help with the blues and possible depression caused by the enormity of the pandemic's effect on our mental health. The calendar is out for races across Alaska. Visit...
