Sorted by date Results 1715 - 1739 of 2084
Eating eggs may help prevent development of type-2 diabetes Researchers in Finland are reporting that eating eggs may benefit blood sugar metabolism. In the past, egg consumption has either been associated with an elevated risk of diabetes or no association has been found. The findings from this new study suggest that some compound or combination of compounds in eggs may help combat diabetes through an anti-inflammatory effect. The researchers looked at the dietary habits of 2,332 men between...
The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in August. This month’s topic is “Immunizations for Seniors.” Aug. 4, Caregiver support meeting at Sterling Senior Center, 1 p.m. Aug. 11, Caregiver support meeting at Soldotna Senior Center, 1 p.m. Aug. 13, Caregiver support meeting at Caregiver Support Program in the Blazy Mall in Soldotna, 1 p.m. Aug. 18, Caregiver support meeting at Kenai Senior Center, 1 p.m. Aug. 25, Caregiver support meeting at Soldotna Senior Center, 1 p.m. Aug. 27, Careg...
The Alaska Commission on aging will holding a quarterly meeting in the Kenai area September 15 – 17. The primary focus of the meeting will be to visit service providers in the Kenai area to see what is working and what additional needs may be needed. On Tuesday, Sept. 15,the commission will meet at the Soldotna Senior Center from 1 to 5 p.m. The commissioners will listen to reports from the Dept. of Health and Social Services, Division of Senior and Disabilities Services, and Alaska Housing Finance Corporation, among others. There will be a p...
If you watch much TV you’ve probably heard the ads for free or nearly free medical items, possibly a knee brace, back brace, or other device. “If you qualify for Medicare, then you qualify to get these items or services – all you have to do is ask. You don’t even have to need the items.” Why would the manufacturers do this? Because to get your freebies, you have to give them your valuable Medicare ID number, or other insurance ID, so they bill for the items. It is a way to drum up business, but the fact is, you may not receive the items at all....
Under the guise of compassion a Physician Assisted Suicide Bill (HB99) has been offered by certain members of the legislature. The so called “Right to Die” bill is nothing less than “State Sponsored Homicide”. In 1959 Alaska instituted the state constitution. Section 7 provides that no person will be deprived of life without Due Process of Law, and Section 22 protects a person’s Right to Privacy. The Supreme Court in Sampson vs. Alaska held that physician assisted suicide is illegal. Notwithstanding, authors of HB99 state that the bill is a...
Editor’s note: This press statement was received from Sen. Murkowski’s office on June 4. Senator Lisa Murkowski joined five of her Senate colleagues in introducing the bipartisan “Treat and Reduce Obesity Act,” which would help prevent chronic diseases and lower health care costs by addressing America’s growing obesity epidemic. This legislation gives Medicare beneficiaries and their healthcare providers additional tools to reduce obesity by improving access to weight-loss counseling and new prescription drugs for chronic weight managemen...
Unless you have been living in a cave in the Tri-border area of Pakistan, you realize the State of Alaska is facing a serious budget crisis. The Governor chaired a fiscal sustainability conference in Fairbanks earlier this year to address the state’s finanace and cost saving options. One of the many suggestions was to have the Department of Health and Social Services contract for a feasibility study to determine if out-sourcing or privatizing the management of the Pioneer Homes system was cost effective. DHSS is considering issuing a c...
Shrink your stomach and you will lose weight. The idea is perpetuated in our country and complications such as hypertension, diabetes, high cholesterol and bladder concerns make it feel dire to undergo a drastic procedure such as gastric bypass. I’ve watched 12 episodes of “My 600 lb Life” on TLC channel, and I’ve empathized with every person, it’s a great show that I highly recommend you watch. Gastric bypass may end up being your solution, but you may not fully grasp the long-term nutritional consequences of gastric bypass surgery. While som...
White hats, black hats, good guys, bad guys. The dichotomy influences TV, classic literature, movies, and your temple. In life, balance is essential. When bad guys gain control of your inner universe, more good guys are required to restore peace. But its success requires your involvement. You’re eating “good guy” bugs when you consume yogurt, kombucha, kefir, tempeh, miso, and fermented kim chi. Kombucha tea is my personal favorite. Your gastrointestinal tract (GI) is a complex ecosystem where a delicate intestinal balance must exist, other...
It is the middle of this year and time to talk about the valuable Medicare Preventive services that you are entitled to if you are on Medicare Part B, the part of Medicare that helps pay for non-hospitalized benefits. (FYI, Medicare Part A is the part of Medicare that helps pay for the expenses you incur when you are hospitalized. If you have worked under Social Security and paid into Medicare for 40 quarters at any time during your life, you automatically receive Medicare Part A without a...
You may know that theft of Social Security numbers (SSN) among seniors often happens because thieves go after your Medicare cards. Experts say, never carry your Social Security card with you, to prevent theft of your SSN. But your SSN is printed on your Medicare card, which we are told we should carry. Thieves know this. For ages Americans have been asking our government to remove that critical number from the Medicare card, but to no avail. It looks like someone might finally be listening. With the rise of cyber-attacks involving medical...
It’s an alarming and disturbing fact but older veterans have a higher suicide rate than the general public, including returning Iraq and Afghanistan veterans. In fact, veterans over 50 years of age have a 70 percent higher suicide rate than the non-veteran general population. According to Tom Berger, executive director of the Vietnam Veterans of America national health council and a Vietnam Navy Veteran, “You know, ‘We’re just old guys, and we’re going to die, so why pay much attention...
Similar to ‘First Aid’ and ‘CPR,’ ‘Mental Health First Aid’ is designed to arm the public with skills to help individuals who are developing a mental health problem or experiencing a mental health crisis. Mental Health First Aid is a non-clinical, public education experience offered as an interactive 8-hour certification course that presents an overview of mental illness and substance use issues in the U.S. The course addresses the fear and stigma associated with mental illness and introduces participants to risk factors and warning sig...
New dissolving electronic heart stents Researchers have now come up with an electronic stent that can provide innovative therapy and then dissolve. It is now estimated that every year a half-million Americans undergo surgery to have a stent prop open a coronary artery narrowed by plaque. However, a major drawback with stents has been that sometimes the mesh tubes get clogged. Scientists are now reporting in the journal Nano that they have come with a new kind of multi-tasking stent that could...
The Kenai Peninsula Family Caregiver Support Program will hold the following peer support meetings in June. This month’s topic is “Firearms and Dementia.” July 7, Caregiver support meeting at Sterling Senior Center, 1 p.m. July 14, Caregiver support meeting at Soldotna Senior Center, 1 p.m. July 21, Caregiver support meeting at Kenai Senior Center, 1 p.m. July 28, Caregiver support meeting at Soldotna Senior Center, 1 p.m. Please join and share your experiences as a caregiver, or support someone who is a caregiver. If you are helping a famil...
This summer, Julie Newmar turns 82; but it only seems like yesterday she was prowling across our TV screens as the original Catwoman supervillainess in the '60s TV series "Batman." In addition to her acting career, Julie has long taken an interest in gardening, beauty and health. "If something bothers me, I try to live on top of it," the Hollywood beauty icon said from her home in Los Angeles. "Just let the joy in you come out and stay in love with life. That's the secret to aging well." Julie a...
The prices that hospitals ask customers to pay for a series of common procedures have increased by more than 10 percent between 2011 and 2013 – more than double the rate of inflation, according to new data released recently by Medicare. But the amounts paid by Medicare have stayed flat, according to that data. The hospitals’ rising list prices mainly affect the uninsured and people who use hospitals outside their insurance network. The 2013 Medicare billing information was part of a large release of data breaking down spending based on hos...
Check off “budget” on the Republicans “can govern” checklist. Congressional Republicans recently approved a budget bill, the first passed by Congress in six years, and the first since the party took control of both chambers earlier this year. The non-binding document, however, does not go to President Obama for his signature. Instead, it helps guide Congress in framing how it wants to consider all of the government agency appropriations bills. It will also serve as a Republican fiscal policy guideline and sets the stage for the 2016 preside...
From rocks to socks and toxic foods to scissors, pets manage to get into anything and everything. But what happens when you rush your pet to the emergency room only to find out that Buster's surgery to remove all those socks is going to cost upwards of $2,000? Can this be real? For some pet owners, there is no question as to whether the pet is an animal or a family member, but for others that want some savings set aside for a rainy day, pet insurance might be the answer. How it works On...
In my last column, I’m going to invite you to take a pledge. The goal for this year of columns was to share that it’s harder than it looks to take medicine correctly (75 percent of Americans don’t), and to give you tips and tools to avoid common pitfalls. Why? So you can safeguard your health. Not taking medicine as directed leads to more than one in three medicine-related hospitalizations and nearly 125,000 deaths each year. Now, we all know that no matter how much water you put in front of a h...
There is nothing as sweet as a day in June. I’m not so sure about the rest of the country, but that really holds true for Alaska. When the leaves start bursting out of their pods, and the sun shines until midnight, I know I picked the right state to live in. Medigap policies in Alaska I have recently been asked about additional insurance if one has Medicare. If you have Medicare, both parts A and part B, you can also buy a supplemental insurance policy, sometimes called Medigap (a policy that f...
People with Medicare have the right to be treated with respect. This means you are not discriminated against for any reason and your health information is kept private. All hospitals in Alaska post a Patient Bill of Rights. These meet guidelines from the Centers for Medicare & Medicaid Services (CMS). CMS contracts with a national service to make sure your concerns and complaints are acted on quickly. These national services are called quality improvement organizations. You may be asked to sign a paper or electronic pad that you know you have...
I just discovered something upsetting. I'm getting older by the day. Odds are I won't forever be the active, self-reliant person I am now. Yes, it's true, and I must accept the fact one day I will need someone at least checking in on me daily. So then, what's an old soldier to do when that day comes when they no longer can fully function alone? You don't enjoy removing the beautiful snow from your 300-meter driveway as much as you once did, or cutting the grass in your yard is no longer on your...
Do you have a health savings account (HSA) at work? You may have enjoyed the comfort of an HSA account during your work life, knowing the money for your health needs would be there. Did you know that once you turn 65 and begin receiving Medicare, you can no longer make contributions to your health savings account? But you can still take withdrawals tax-free, to pay for many of your medical expenses. Among other things, you can: • Use your HSA money to reimburse yourself for the money that Social Security withholds from your benefits for M...
Living to celebrate your 100th birthday It is believed that more and more people will be living to the age of 100 and so scientists have been studying what may be the key to successful aging and longevity. Researchers at Sahlgrenska Academy in Sweden for the past 50 years have followed the health of 855 Gothenburg men born in 1913. The study now is being wrapped up and it turns out that 10 of the individuals lived to 100. The volunteers in this study were surveyed at the age of 54, 60, 65, 75,...
