Sorted by date Results 602 - 626 of 2047
Q: Due to a change in my health and physical capabilities, I moved to assisted living away from close friends. I’m not happy about this new situation. I feel lost and alone. A: Starting a new phase of life can be stressful. I understand and empathize. Coping with changes big or small, planned or unplanned, takes adjustment time. At first, we yearn for the ‘way our life was before’. We pine for friends and identifiable faces. There’s a sense of security, safety and confidence with recogni...
Note: This story was updated after the printed version went to press. AARP Alaska advocates for public policies that matter most to Alaskans age 50 and older and their families. During the 2021-22 legislative session, we passed 15 of our 22 budget and bill priorities benefiting older Alaskans. We saw successful passage of policies that support family caregivers, improve healthcare access and promote health. With wins ranging from dementia awareness and telehealth to expanded scopes of practice for Physician Assistants, Advanced Practice...
Everyone has been impacted by the COVID-19 pandemic, but a new study by researchers at the University of Groningen, Netherlands has found that some individuals weathered the stress of the pandemic better than others, in part, due to their genetics. How a person perceives their quality of life depends on a combination of factors that include the genes they inherited from their parents and their environment (a mix of nature and nurture). Studying genes related to quality of life can be complicated, but the COVID-19 pandemic allowed the...
Is your “lifestyle” correlated to your health? Although the intuitively obvious answer is a resounding “yes”, very little credence is given in the standard of care to the powerful impact of your day-to-day choices on your wellbeing. It’s not just about living longer, folks. It’s about living longer with energy, grace and satisfaction. Our health care system, unfortunately, is mostly monetized to support illness, not wellness. Therefore, we are largely on our own to promote and maintain good health. Fortunately, there is increasing awareness,...
Hospice is a program of comfort care and end-of-life pain management for those with a terminal illness. In this month’s review of Medicare-covered hospice, we speak directly to patients as if they are the ones taking these actions or making these decisions. However, discussions about hospice often involve caregivers and family members as well. If you are a caregiver, family member, or a patient’s appointed representative, you may be leading these conversations or decisions, rather than the patient. You are also encouraged to call one of our...
In 2020, nearly one in five Americans was providing unpaid caregiving to an adult with health or functional needs. That’s 53 million caregiving nationwide. This number is expected to continue to grow as the senior population increases through the middle of the century. Nearly a quarter of those providing care are providing care for two or more people, while simultaneously working full or part time jobs. The fact is, caregiving can be an emotional rollercoaster, rewarding in its demonstration of love and commitment and also exhausting, overwhelm...
We continue to offer traditional community and worksite health fairs where we need staff support. Volunteers come from all walks of life, age groups, backgrounds and interests. Volunteer opportunities include: Office volunteers: client support, phones, mail, evaluations, tallies, supplies, pack/unpack events and more. Meet and greet: Welcome people at events, share how to do paperwork. Registration: Calculate/receive cash, card, checks; record on logs. Blood pressure: Stethoscope/pressure cuffs or auto-cuffs (no experience needed). Blood draw:...
Eggs pack important health benefit Researchers now are reporting that moderate egg consumption can increase the amount of heart-healthy metabolites in the blood, and eating up to one egg per day may help lower the risk of developing cardiovascular disease. Eggs are a rich source of dietary cholesterol, but they also contain a variety of essential nutrients. There is conflicting evidence as to whether egg consumption is beneficial or harmful to heart health. A 2018 study published in the journal...
Anchorage Senior Activity Center will offer free vision and hearing screenings on Tuesday, Aug. 2, from 10 a.m. to 2 p.m. The event is sponsored and coordinated by the senior center and the Anchorage Municipal Senior Citizens Advisory Commission, in conjunction with Alaska Hearing and Tinnitus Center and Makar Eyecare. For more information, call the senior center at 907-770-2000 or the office of Emily McMahan, 907-522-4357 or www.AllEarsAlaska.com....
Alaska has the fastest-growing older adult population of any state in the country, and their health and well-being are at risk. As obesity rates among older adults continue to increase nationwide, so does their susceptibility to Alzheimer’s disease and related dementias, early mortality, decreased physical functioning, and quality of life. One UAA research team is on a mission to improve the quality of life of older adults through an innovative hope-based education program aimed at fostering positive behaviors that fight obesity at its most c...
The Kenai Peninsula Family Caregiver Support Program office is located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.comkpfcsp@soldotnaseniors.com. The program will hold caregiver support group meetings in July at the locations below. Training is from 1 to 2 p.m., with support group meetings following, 2 to 3 p.m. Unless otherwise noted, this month’s training features a presentation and discussion on “Assisted Living Questions,” with Melis...
The following selections were published in Alaska newspapers July 1922. Nonstandard spelling and punctuation are presented as found in the original articles. Glorious Fourth Nome Nugget, July 8, 1922: At one o'clock, notwithstanding the various handicaps [bad weather and a flu epidemic], the Square presented a lively appearance, many adults braved the inclement weather while the children formed the majority, the enthusiastic element of the days celebration. Taking it all in all the day was...
In June, Arctic Slope Community Foundation (ASCF) announced its language learning website www.inupiaqonline.com, which combines Iñupiaq language preservation with modern technology. Funded by the Dept. of Health and Human Services and administered by ASCF, the website was built by Alaska Native web developers Christopher Egalaaq Liu (Yup’ik) and Lonny Alaskuk Strunk (Yup’ik) in conjunction with acclaimed Iñupiaq academic administrator, linguist, anthropologist and educator Edna Ahgeak Paniattaaq MacLean, Ph.D. The site references the North...
A long time ago, in a land far, far away (well, Juneau is pretty far away) there was a group of legislators who tried to do the right thing. They wanted to update and improve the laws about what happens when someone can’t make their own decisions about medical care. And as part of that change, they wanted to offer a form people could use, so that people could say for themselves who would make those decisions for them. They wrestled with this for four long years. And finally, one day, they had i...
Editor’s note: This press statement was received May 19, 2022. The telehealth access Alaskans relied on during the pandemic is on the path to becoming permanent after Rep. Ivy Spohnholz’s House Bill 265 passed the Senate floor by a vote of 17-0. The bill would increase Alaskans’ access to health care by making permanent some of the flexibilities that were crucial to patients and providers during the pandemic. Without HB 265, Alaskans would risk losing expanded telehealth access when the federal Public Health Emergency (PHE) expires this July....
High inflation has caused Social Security benefits to lose 40% of their buying power since the year 2000, according to the latest update of an ongoing study by The Senior Citizens League (TSCL), a Washington D.C.-based senior advocacy organization. "That's the deepest loss in buying power since the beginning of this study by The Senior Citizens League in 2010," says Mary Johnson, a Social Security policy analyst for The Senior Citizens League who conducted the research. Based on the most recent...
The Equality Act is a piece of federal legislation that would update current civil rights laws for the 21st century. It includes significant and explicit protections for LGBTQ+ people in public accommodations, federally funded programs, employment, housing, education, credit, jury service and education. The Equality Act would do three things: 1. Fill critical gaps in public accommodation non-discrimination law for everyone 2. Add non-discrimination protections for sex, sexual orientation and gender identity to federally funded programs 3. Adds...
Q: My wife’s brother refuses to pitch in and help their father, who needs assistance with grocery shopping, bill paying and bathing. The brother lives closest to Dad’s house. We are thousands of miles away, and although we travel as much as possible to visit and help with his care, logistically it’s just not as easy for our family as someone who lives in the same town. How can we work this out? A: While stepmom, mother, brother or father relationships can be straight out of a horror film, often...
Wearable device for COVID early detection University of Texas at Dallas bioengineers in collaboration with EnLiSense LLC have come up with a wearable sensor that can detect two key biomarkers of infection in human sweat, a significant step toward making it possible for users to receive early warnings of infections such as COVID-19 and influenza. The sweat sensor can identify the biomarkers interferon-gamma-inducible protein (IP-10) and tumor necrosis factor-related apoptosis-inducing ligand (TRAIL). Elevated levels of IP-10 and TRAIL indicate...
Since writing about clinical trials several editions back, I’ve earned about $40 in gift cards. Now I search for more. Participating in clinical studies can put a jingle in your pocket while contributing to medical science. Even my 5-year-old granddaughter realized this contribution -- when I gave her a microscope for her birthday, she said, “Now I can cure people!” The webpage that details current clinical trial research in your area is www.clinicalconnection.com/search-clinical-trials. I have to say, using this website was a little more...
This June, we acknowledge 25 years of progress helping each other in preventing Medicare fraud. We appreciate your efforts, both for yourself, your fellow Alaskans, and all who benefit from Medicare. As your local Senior Medicare Patrol (SMP), we are ready to provide you with the information to protect yourself from Medicare fraud, errors and abuse. If you have any questions or concerns, please call the State of Alaska’s Medicare Information Office (MIO) to speak with any of our certified c...
The loyalty of many long time clients and the curiosity of many new ones has helped us at Alaska Health Fair to ride the crazy, wild waves of 2020-2022 and we didn’t go under water during the process. Our staff and volunteers will now take a short summer break, and dream of or take advantage of long weeks of camping or fishing as many of you might dream of. We use summer for personal leave, to rest and recover, write grants, do inventories, restock supplies, catch up on reports, book events and carefully prepare for the whirlwind of what we c...
During the month of June, staff at the Kenai Peninsula Family Caregiver Support Program will be traveling from Seward to Nikiski to introduce the program to more people and to gather feedback from family caregivers, as well as potential family caregivers. We strive to provide quality training topics each month but cannot do so if we don’t have an understanding of what people would be interested in learning. With that in mind, please look for our schedule in Senior Voice as well as on our Facebook page (@KPFCSP) and join us. Beginning this month...
How much sleep do I need? Everyone is different when it comes to sleep. Some people need much more than others. Well, it now turns out that seven hours may be the ideal amount of sleep for people in their middle age and upwards, with too little or too much sleep associated with poorer cognitive performance and mental health, according to a new British study from the University of Cambridge and Fudan University. Sleep plays an important role in enabling cognitive function and maintaining good...
Dear Savvy Senior: I recently saw a news segment on TV about a government funeral assistance program available to families who lost loved ones during the pandemic. What can you tell me about this? I lost my 78-year-old mother to COVID in 2021 and want to find out if I’m still eligible for any funeral funds, and if so, what I need to do to get them. - Still Sad Dear Sad: I’m very sorry about the loss of your mother. The government program you are asking about is the COVID-19 Funeral Assistance Program administered by the Federal Emergency Man...
