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 By Sean McPhilamy    Columns    July 1, 2023

Your Medicare Part D prescription benefits

Medicare includes Part D, the prescription drug benefit, offered through private health insurance companies. Each prescription drug plan meets federal requirements as managed by the Centers for...

 

Remember to play it safe when playing outdoors

Staying active is crucial for physical and mental health. Walking is a low-impact exercise that provides numerous health benefits. As we all head outdoors for our walks, we need to take every chance...

 
 By Jim Lavrakas    Columns    July 1, 2023

Focus your pickleball on 'high percentage' shots

Whether you've played a racquet sport in the past, or are new to pickleball, hitting the ball without thinking about what kind of shot you're hitting is a typical mindset of the amateur player....

 

Gardening's gifts endure across time and place

One spring morning during breakfast, back in 2003 when we lived in Slana, my husband Gary said, "I turned the oil stove on out in the greenhouse. Let's move plants today." "Fine," I replied, glad to g...

 

City of Seattle turns to piracy

If you have ever traveled to Seattle you may have visited its iconic Pioneer Square, which once was the heart of the Washington city. During the Klondike Gold Rush of the late 1890s, Seattle was the...

 
 By Nick Thomas    Columns    July 1, 2023

Donny Osmond takes his show on the road

Fans of Donny Osmond won't have to travel to Las Vegas to experience the singer's long-running popular stage show currently headlining at Harrah's Casino. The 70s teen idol begins his summer tour in...

 
 By Kenneth Kirk    Columns    July 1, 2023

Trusts and assets: Getting it all in there

Some years ago I had a meeting with a woman who had created a trust, using another lawyer, a few years earlier. She had questions about the trust, which I was able to answer, and it turned out that...

 

PC and mobile games; motion sensor nightlights

Q. I would like to get back into playing PC games. Where should I start? A. The universe of high-quality “traditional” computer games is bigger than ever. Online storefronts for computer-based games fall into two major groups: mobile games for han...

 

Summer begins the moving season, here's what to know

For countless Americans, summer signifies a major transition in their lives. Whether it’s graduating from high school or college, starting a new job, or receiving that highly anticipated acceptance letter, summer is the busiest time of year for m...

 

How I met my life (while writing it down)

Q: When I was younger, my uncle gave me a copy of his manuscript detailing his life. Now in my advanced years, I am thinking about writing my own life summary. Where do I start? A: Chronicling your...

 
 By Sean McPhilamy    Columns    June 1, 2023

Medicare coverage for mental health

Mental health care can diagnose and treat mental illnesses or mental health conditions. A mental illness or mental health condition may affect your thinking, feeling or mood. Examples of mental health...

 

Risk of malnutrition increases as you age

The term "malnutrition" is used when a person has an inadequate diet. This diet does not allow them to obtain the necessary nutrients for their body and organs to function properly. In older adults,...

 

Father's Day: A meaningful, historic tradition

How did Father’s Day begin? According to Wikipedia, there has been a customary day to celebrate fatherhood since at least 1508 in Europe. The national day honoring dads in the United States is recognized as being started by Sonora Smart Dodd, who was...

 

Safety in and on the water for older Alaskans

Water safety is essential for all ages but particularly important for seniors. As people age, they often experience changes in their physical abilities and health that can make them more vulnerable...

 

Living with antiques

"Dad, we would like to replace your stove. Is that okay with you?" I asked back in the spring of 2004. He said he supposed so. I was planning a two-month visit with him in Homer and the thought of...

 

Surprising history of once-booming Alaska town

Thousands of gold seekers flooded into the North country during the late 1800s and settled around new towns such as Nome, Juneau and Dawson. Several also streamed into Cook Inlet. They hacked out...

 
 By Nick Thomas    Columns    June 1, 2023

Calling all Knuckleheads: Touring with the Three Stooges

Despite extensive on-screen credits throughout their long careers, the Three Stooges comedy team only spent about a month or two a year in front of the cameras, rarely producing more than 10 of their...

 
 By Jim Miller    Columns    June 1, 2023

Can I collect Social Security from my ex-spouse?

Dear Savvy Senior: Is it possible to collect Social Security benefits from my ex-spouse? We were married for 12 years but have been divorced for almost 20 years now. - Never Remarried Dear Never: Yes, depending on your specific circumstances, you may...

 
 By Kenneth Kirk    Columns    June 1, 2023

Something big is coming, and soon

I really dislike all of the sensationalism out there. Everywhere you look, it’s teaser, click-bait, outrage-inducing headlines and hotlinks, exaggerating or even outright lying to get you to look. I...

 

Event photo sharing, internet plumbing, USB cables

Q. We are hosting a family picnic this summer and wish everyone could share their photos with everyone else. Any ideas? A. Dropevent lets you set up an invitation-only online photo gallery. The gallery allows everyone at the party to submit photos,...

 
 By Roseann Freitas    Columns    May 1, 2023

Online shopping poses biggest risks to consumers

Online shopping has certainly made it easier to purchase products and services. But for many, that convenience has come with consequences. The most recent BBB Scam Tracker Risk Report revealed that, for a third consecutive year, online purchases...

 
 By Marge Stoneking    Columns    May 1, 2023

AARP focuses on legislative priorities

On behalf of our more than 75,000 members, AARP Alaska is working to pass legislation in the current state legislative session that empowers all Alaskans to choose how they live as they age, and the vast majority of us want to age at home in our...

 

12 caregiver rights everyone should know

A caregiver is a person in charge of providing specific and often specialized care to older adults and people with chronic diseases. In other words, they are committed to accompanying and improving the quality of life of the person they care for....

 
 By Sean McPhilamy    Columns    May 1, 2023

Medicare and making the most of your doctor visits

Obtaining the best health care involves good communication between you and your doctor. Today I will help explain how you can build an effective relationship with your doctor and make the most of...

 

Treat Mom to something special for Mother's Day

Wikipedia reveals that the modern Mother’s Day holiday was first celebrated in 1907. Anna Jarvis campaigned to make Mother’s Day a recognized holiday beginning in 1905, when her mother Ann Reeves Jarvis passed. Anna’s mother had been a peace activ...

 

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