Sorted by date Results 504 - 528 of 1990
AARP Alaska wants to insure that people in later life have opportunities to contribute to their communities. AARP volunteers serve throughout Alaska and across the nation to create better places for people of all ages. With deep local knowledge, they are well-positioned to make communities more age-friendly. Anchorage’s membership in the AARP Network of Age-Friendly States and Communities is a commitment to make community improvements over a five-year period. The first two years will be spent engaging the Anchorage community, establishing a t...
Combating seasonal affective disorder (SAD) requires a multi-prong approach that may include light therapy, psychotherapy, antidepressant medications, or vitamin D. Known as "the winter blues," Alaskans face the highest risks due to a lack of light in the winter and now is when treatment needs to begin. In most cases, SAD symptoms start in the late fall or early winter and go away during the spring and summer. This is known as winter-pattern SAD, or winter depression. Some adults may experience...
October is one of our busiest months for Alaska Health Fairs. We continue to provide pre-scheduled appointment-based services to communities and worksites. October community events include many in Anchorage and Fairbanks, plus Delta Junction, Girdwood, Houston, Juneau, North Pole, Prince of Wales Island, Two Rivers and Valdez and lots of worksite events (not listed). We continue to ask for masking of event volunteers and participants, as we work around ever-changing circumstances in our communities, state and nation in a safe and effective...
Another autumn is upon us, and one thing that means is that Medicare's Open Enrollment Period (OEP) will be happening soon. Each year from Oct. 15 through Dec. 7, you can make changes to your Medicare sponsored Prescription Drug (also known as Part D) coverage in order to meet your needs for calendar year 2023. As long as you make your decision and request any coverage changes by Dec. 7, then that insurance coverage will be effective, Jan. 1. You may be able to receive better drug coverage at a...
Oct. 18, 2022, is Alaska Day. It marks the formal transfer of Alaska from the Russian Empire to the United States of America. 2022 is the 154th anniversary of this transfer that changed and impacted the history of our state. It is something we can celebrate. We can also celebrate when we take the time to take care of ourselves. A part of this includes making sure we are current on our Medicare enrollment. People do have questions regarding Medicare. It is a large federal health insurance program and can be complex due to the unique needs of...
My name is Denny Darby. I work for the Northwest Parkinson’s Foundation as the Resource Coordinator for the state of Alaska. I live in Juneau. My job is to identify people with Parkinson’s disease throughout Alaska, form Parkinson’s support groups whenever possible and support individuals or groups with resources provided by the Northwest Parkinson’s Foundation. Our services and resources are 100% free. Some of the available resources offered by the Northwest Parkinson’s Foundation include access to a Movement Disorder Specialist (a neurologi...
The Kenai Peninsula Family Caregiver Support Program office is located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.com. Support meetings allow you to share your experiences as a caregiver, or support someone who is a caregiver. If you are helping a family member or friend by being a caregiver, learn what kind of help is available. There is no charge for these services and everyone is invited to attend. Call with suggestions and ideas for...
Q: Why aren’t assisted living costs covered by my health insurance program? A: When people think about assisted living, they often presume costs are covered by their medical plan. However, as a general rule, traditional employer-based health insurance will not cover daily care over a long period of time. A common misconception is that Medicare extends to long-term care stays. However, Medicare is strictly a health insurance program that covers costs related to illnesses and injuries and, to s...
Fall in Alaska is unpredictable, and usually that means snow and slippery surfaces. It is easy to be distracted when in familiar surroundings, and this creates an accident waiting to happen and we trip, slip, fall or have a scary close call. According to the CDC’s Behavioral Risk Factor Surveillance System 2020, Alaska led the nation as the highest-risk state when it came to falls of people over 65 years of age. The U.S. average is 27.1% and Alaska is 36.5%. This means approximately 1 in 3 Alaskans aged 65 and older are falling each year. W...
Hold on, I am getting a message from my knee It is now possible to receive data from your knee about how it is healing. Knee replacements are getting smarter and may improve outcomes, thanks to a new joint component that securely tracks and transmits knee motion data. Physicians are using the data to optimize patient monitoring and recovery. The new component is called the Persona IQ Smart Knee implant. It includes a 10-year battery and sensors that constantly capture long-term postoperative...
Across the country, residents of long-term care facilities along with family members, ombudsmen, citizen advocates, facility staff and others will honor the individual rights of long-term care residents by celebrating Residents’ Rights Month in October. Setting aside a month to focus on rights is an effective way to ensure this important topic is recognized in our community and state. Residents’ Rights Month is celebrated each year to highlight residents living in all long-term care settings. It is a time to reflect on the importance of the Nur...
The Alaska Commission on Aging (ACoA) will hold its quarterly board meeting Oct. 3-6 at the Anchorage Activity Senior Center. Subjects that will be covered include senior housing, updates on health and social services, the state plan on aging, Pioneer Homes, AgeNet, AARP, Office of the Long-Term Ombudsman, Alaska Mental Health Trust Authority and much more. While this is an in-person meeting, participation is also possible via Zoom or teleconference. For link information, visit https://bit.ly/3SlxzeT. The public comment portion of the meeting...
Q. Years ago I converted a box of family photos with a desktop scanner. Are scanners still around, or have they gone the way of the fax machine and pay telephones? A. Tabletop flatbed scanners are still available. And far less expensive than they were years ago. Pretty much any model that sells for less an $100 should do just fine. Just be sure that it is supported by whichever device you use it with. There is however another solution: a smartphone app. Today’s smartphone cameras are more powerful than most budget-friendly scanners, and w...
Dear Savvy Senior: What kind of changes can Medicare beneficiaries expect to see in the Inflation Reduction Act that was recently signed into law? I’m enrolled in original Medicare and have a Part D prescription drug plan but spent more than $6,000 out-of-pocket last year on medications alone. - Overpaying Paul Dear Paul: The climate, tax and health care bill known as the Inflation Reduction Act that was passed by Congress and signed into law by President Biden last month includes significant improvements to the Medicare program that will k...
I'm 73 years old, and after taking care of my five-year-old granddaughter Eliza for four hours, well, I'm ready for a nap. So I have nothing but deep respect and awe for grandparents raising their grandchildren full-time. And so does Volunteers of America, which provides Kinship Care Services for those grandparents statewide. A long history Volunteers of America, a nonprofit organization, was founded in 1896 and provides affordable housing and other assistance services primarily to low-income...
There are many health benefits to getting leaner, going well beyond fitting more comfortably in your clothes. It is important to savor food, take time to cook nice meals and especially take time to chew and enjoy every mouthful. Food is so yummy, and relatively abundant compared to early days in Alaska where most pioneers, including the ones from 10,000 years ago, lived by subsistence hunting, fishing and gathering. The so-called “Green Revolution” in the 1970s (which began the widespread use of GMO seeds and chemical fertilizers) mas...
You may make changes to your Medicare Part D prescription drug plan coverage each year during Medicare’s Open Enrollment Period, which runs Oct. 15 to Dec. 7. Beginning in September, you may receive notices with information about possible changes to your coverage for the coming year. Please read these notices, as these can help you decide if you should make changes to your coverage during Medicare’s Open Enrollment Period. If you are currently enrolled in Medicare, watch for the “Medicare & You...
Dear Savvy Senior: I just turned 65 and would like to learn more about the stronger flu shots I see advertised for older adults. What can you tell me about them and how are they covered by Medicare? – Senior Novice Dear Novice: There are actually three different types of senior-specific flu shots (you only need one) that the CDC is now recommending to people age 65 and older. These FDA-approved annual vaccines are designed to offer extra protection beyond what a standard flu shot provides, which is important for older adults who have weaker i...
We are in serious need of volunteers to help us produce much-needed events in communities across our amazing state. Our volunteers come from all walks of life, education and professional fields, medical and non-medical backgrounds. We assign important tasks for people of all ages. Help us to better serve your community by participating this season. If you are interested in knowing more, go to our website www.alaskahealthfair.org and click on “volunteer” below our logo at the top. Or call, in Anchorage 907-278-0234; Fairbanks 907-374-6853; Jun...
Monitoring health through sweat Researchers now have come up with a smart biosensor necklace that can track health status through sweat. In a new study published in the journal Science Advances, researchers at Ohio State University demonstrated a battery-free, wireless biochemical sensor that detected the blood sugar levels through substances excreted from their skin when they exercise. The Ohio State team fabricated a “smart necklace,” which has a functional clasp and pendant. Once placed aro...
It’s a good time to talk about the newest resource available to Alaskans: 988, the three-digit, nationwide phone number which connects directly to the 988 Suicide and Crisis Lifeline. Not only is this an easy-to-remember number – it’s a direct connection to care. Care that is compassionate, and supportive for anyone experiencing mental-health related distress, whether thoughts of suicide, mental health, substance use crisis or any other kind of emotional distress, or for someone worried about a loved one needing crisis support. The launc...
The Kenai Peninsula Family Caregiver Support Program office is located at 35477 Kenai Spur Highway, Suite 205 (located in the 4D Professional Building). You can call them at 907-262-1280 or email kpfcsp@soldotnaseniors.comkpfcsp@soldotnaseniors.com. Support meetings allow you to share your experiences as a caregiver, or support someone who is a caregiver. If you are helping a family member or friend by being a caregiver, learn what kind of help is available. There is no charge for these services and everyone is invited to attend. Call with...
Update: Anchorage and Mat-Su showings for this film have been postponed to early 2023. A new documentary film, “All the Lonely People,” with a significant portion filmed in Alaska, addresses the growing public health concerns of social isolation and loneliness, and it offers solutions to help reduce the harmful effects. The groundbreaking film will have its Alaska premier showings this winter. We all know what social isolation is like. COVID-19 lockdowns showed us that. But for millions of Americans, social isolation and loneliness are all too...
A friend of mine recently sent me an excerpt from "Open: An Autobiography," by Andre Agassi, the retired tennis professional. In it he talks about the mental battle he learned to fight after finding a new coach who helped propel him to do remarkable things in tennis. My friend saw parallels in my own thought process: "The tyranny of perfection". Growing up playing tennis with a father who (most of the time) gently taught my brother and me the needed skills, I was still subconsciously motivated...
The Alaska Commission on Aging will hold a quarterly meeting Oct. 3-6 in the Anchorage area. Items of discussion will include updates on dementia programs, Alaska Mental Health Trust Authority, veterans issues, senior housing, Alaska Pioneer Homes and other topics pertaining to Alaska seniors. Public attendance is encouraged. Meeting hours are Monday, Oct. 3, from 9 a.m. to 5 p.m. at the Anchorage Senior Activity Center. On Tuesday and Wednesday, Oct. 4 and 5, commissioners will hold listening sessions around Anchorage and the Mat-Su Valley....
