Sorted by date Results 579 - 603 of 1990
A few weeks ago I was asked to participate in a telehealth session with a physician assistant to discuss an upcoming visit to a local Anchorage clinic. I couldn't help but notice that it looked like she was sitting in her home, maybe at the kitchen table. Being a curious kind of guy, I was compelled to ask her about where she was. Yes indeed, she was sitting at her kitchen table...in Oklahoma. Turned out that she used to live in Alaska and worked at that clinic, then moved out of state a few yea...
Prunes pack powerful nutrient punch A prune or six a day may help keep inflammation at bay, according to a new study looking at daily prune consumption. It found eating nutrient-rich prunes every day may be beneficial to bone health and reduce inflammatory factors that contribute to osteoporosis. Osteoporosis is a loss of bone strength caused by reduced mineral density in the bones. Osteoporosis increases the risk of fracture, especially in older adults. Previous research has shown that the...
Most Alaska residents really look forward to the time of year we call “break-up.” This is always in April and May. We can count on overnight temperatures being above freezing. We see colors moving through shades of gray and brown to lovely emersion of greens as the daylight extends and it’s warmer. We navigate through patches of ice and compact snow as we drive and walk places. We step through puddles that are seemingly everywhere. Alaskans in our area understand that break-up is a stage in time that will usher in the lushness of our summe...
An estimated 6.5 million Americans age 65 and older are living with Alzheimer’s disease today. This is nearly 11% of seniors in the U.S. The cost of caring for patients with Alzheimer’s is approaching $300 billion annually, which is greater than the economy of Finland. All cancer care costs in the U.S. last year approached $25 billion, by comparison. Your Medicare part B premium increased recently to cover the cost of a controversial and expensive new drug (Aduhelm). The drug doesn’t work very well, in part because it attacks amyloid plaqu...
Spring blood test dates end statewide in late May. Health fair services will be offered again in early August. We continue using our appointment-based model, which works extremely well. Remaining event details can be found at www.alaskahealthfair.org. May health fair event dates: May 5 Ninilchik, 3 to 6 p.m. May 6 Ninilchik, 8 a.m. to noon May 14 Central, 8 to 11 a.m. May 21 Anchorage, 8 a.m. to noon In-office draw dates – Anchorage May 3 and Fairbanks May 3, 10, 17 Use our website at www.alaskahealthfair.org to schedule a blood test a...
My first bike ride of the season was on April 1 this year, two weeks earlier than spring 2021. That first ride is always thrilling after months of winter snowshoe lap exercise. The sides of the subdivision roads still had plenty of snow, but the road surface was finally ice free. During my ride, I noticed more trees that had blown over during our horrendous January wind storm, but I also saw litter peeking out from snow banks. Instantly I was reminded of my huge litter-gathering project last...
Knowing all too well the effects of social isolation on the health of seniors, both mental and physical, the Fairbanks Senior Center has temporarily pivoted to a new rented space at Shoppers Forum Mall next to Planet Fitness. The ribbon cutting was on April 13, when visitors got to see the new location. "It's the first of many good days for our seniors to meet, have lunch, use the internet and who knows - probably some exercise classes in the future," Fairbanks Senior Center Executive Director D...
The Alaska Commission on Aging will hold a quarterly meeting May 9 through 12 in Fairbanks at the Wedgewood Resort. Items of discussion will include updates on dementia programs, Alaska Mental Health Trust Authority, veterans issues, senior housing, Alaska Pioneer Homes and other topics pertaining to Alaska seniors. Meeting hours are Monday, May 9, from 2:30 to 5 p.m. and Tuesday, May 10, 8:30 a.m. to 5 p.m. On Wednesday, May 11, the commission members will lead listening sessions throughout the area. Thursday, the commission meets from 8:30...
On April 13, the Centers for Disease Control and Prevention announced that the Transportation Security Administration had issued an extension of the mask mandate until May 3 after the CDC’s “close monitoring of the COVID-19 landscape in the United States and internationally.” But federal officials stopped that enforcement on travel on April 18 after U.S. District Judge Kathryn Kimball Mizelle of the Middle District of Florida ruled the mandate exceeded the statutory authority of the CDC. With that, some airlines announced that masks are now opt...
One of the reasons health research is important is to study the effectiveness and safety of a medicine. Some drugs may work in clinical trials but may not work in the field due to factors such as race, ethnicity, age, gender and more. Even though we know the importance of health research, we often ask ourselves questions such as, “Why should I be part of health research? What are potential outcomes of my participation? Will I be making a difference?” The truth is that health research aims to find better ways to prevent and treat disease. Hea...
Masks facts and Fiction The issue of wearing a mask is different for older adults who have several medical conditions they are managing. It is not a matter of choice but of necessity. Now, scientists have a better idea of what masks can and cannot do during the current wave of the pandemic. An international research team developed a new theoretical model to better assess the risks of spreading viruses such as COVID-19, with and without a face mask. The results show how the standard ‘safe’ distance of 6 feet does not always apply but varies gre...
April is a busy month for all Alaskans. Many of you are getting excited to be able to gather in outside groups for lots of fresh air and sunshine, hiking, biking, walking (with no ice cleats), camping, recreation, sports and other healthy activities. Alaska Health Fair and the State of Alaska Department of Health and Social Services are teaming up for your health. We are pleased to offer free A1C screenings for those who qualify, while supplies last, and free resources on diabetes and prediabetes and a free membership in the Omada Health...
Preventive care is the care you receive to prevent illness, detect medical conditions and keep healthy. A service is considered preventive if you have no prior symptoms of the disease. In contrast, diagnostic services address symptoms or conditions that you already have. Today we will discuss how Medicare covers preventive care. Medicare Part B covers many preventive services, such as screenings, vaccines, and counseling. A list of these services is available at: https://www....
The approaching spring is bringing changes not only to Alaskan landscapes, but also to the public benefits many elderly and disabled Alaskans receive. Some of these changes have already occurred, creating substantial impact on the benefits’ recipients. Others will take place with the end of the public health emergency, currently anticipated in mid-April. More people are entitled to SNAP (Food Stamps) than those currently receiving the benefit Many elderly and disabled live with their relatives, which, in turn, has a substantial impact on t...
Hidden brain benefits come with pet ownership Owning a pet, like a dog or cat, especially for five years or longer, may be linked to slower cognitive decline in older adults, according to a new study. In fact, having a dog for more than 10 years may have important brain benefits. “Prior studies have suggested that the human-animal bond may have health benefits like decreasing blood pressure and stress,” said study author Dr. Tiffany Braley with the University of Michigan Medical Center in Ann...
It was Benjamin Franklin who wrote, “In this world, nothing can be said to be certain except death and taxes.” And this April is no different. As Tax Day nears, Americans are preparing their IRS filings, just as they do every year. But what about that other certainty, death? April is Advance Care Planning Month and the 16th is National Healthcare Decisions Day. This year, Hospice of Anchorage wants to encourage all Alaskans to consider not only their taxes, but also their death. Death and disability sometimes arrive suddenly, but often the...
I became alarmed when what I thought could become treasured gifts to my grandchildren might turn into indecipherable codes by the time they received them. Back in 2013, it was called to my attention three times in less than a week that cursive handwriting was on the way to becoming obsolete. Since before each grandchild was born – Harlen in 2006 and Amelia in 2009 – I have kept a journal for them. Written in cursive. The plan is to give these diaries to them when they turn 18 or graduate from hi...
Have you ever wondered who organizes Creek Cleanup? Perhaps you have seen people taking water samples along local creeks and tried to figure out what they were doing. Have you been concerned about something along a creek and wondered who to contact? Are you curious about who is behind all those Scoop the Poop messages? The answer is the Anchorage Waterways Council (AWC), and it's been doing all this and more for nearly 40 years. AWC was established in 1985 by a group of citizens and officials...
On April Fool’s Day, no kidding, Canada will drop the requirement that travelers entering Canada either through airports or land borders prove they have a pre-arrival COVID-19 test result. But only for those fully vaccinated. This is a big sigh of relief for Alaskans whose towns and villages are so close to the international border that residents can only access a road out through Canada or for whom a Canadian city is the closest place to shop, go to for medical services. But wait, there might be a catch. Travelers arriving to Canada from a...
Passed by Congress in 2005, the REAL ID Act enacted the 9/11 Commission’s recommendation that the federal government “set standards for the issuance of sources of identification, such as driver’s licenses.” The Act established requirements for state-issued driver’s licenses and identification cards and prohibits federal agencies from accepting licenses and ID cards from states that do not meet the requirements. Because of the COVID-19 pandemic, the deadline to obtain a Real ID has been extended to May 3, 2023. At that time, your non-compl...
A couple of years ago we had a normal life. Since then, we’ve had a pandemic. No matter what our life was like then, it is now more isolated, more lonely, more expensive, more fearful. When do we get back to normal? I have wishful thinking, but that is a far cry from an informed discussion. For that, we’ll have to turn to some public health folks who do not offer hard and fast recipes to make a determination, but do offer some interesting ways to think about the question. Anne Zink, MD, is Chief Medical Officer for the Alaska Department of Hea...
The Alaska Legislature began the second of a two-year session on January 18, 2022, hitting the ground running since members were already seated in their committees and leadership positions (unlike the 2021 delay in getting organized into majority and minority caucuses). Bills introduced last session are still potentially in play, in addition to this year’s crop of bills, both pre-filed before session and introduced since the start. AARP Alaska advocacy staff and volunteers have spent the interim since last session watching and participating i...
Q: What are my chances of finding work over age 60? A: Amid the disruptive loss of jobs brought on by the COVID-19 pandemic, there has been one counterbalancing force: An urgent demand for older professionals to return to work from retirement or a career break. Employers have historically viewed this group of potential employees with skepticism, a perception that their skills have deteriorated or become obsolete or that they are overqualified, require long ramp-up times, lack commitment to the...
Editor's note: This story has been updated, with corrections. March is National Colorectal Cancer Awareness Month, and there are ways you can help find a cure. We are at the age when we know of someone who is suffering or has died from colon cancer, and wished there was a better means of detection. Now Alaska seniors can take part in research. What are clinical trials? Let's look at what clinical research is and how you can participate. For the questions you should ask before signing up please...
Hello, my name is Lee Coray-Ludden, I am a Medicare counselor based at the Soldotna Senior Center. I serve Southeast Alaska, and anywhere else in Alaska that my skills can be of use. I almost feel like I am traveling Alaska having worked with people in Nome, Soldotna, Kodiak and of course the many communities of Southeast Alaska. I travel by phone, not by plane or boat. I am trained through SHIP (Alaska State Health Insurance Program) and coordinate with them. I have lived in Alaska since 1969, and on the Kenai Peninsula since 1974. Give me a...
